333 Items Tagged


The Best All-Natural Remedies For The Common Cold

A change in the season can take a toll on our health and this is often the time when we feel our immune systems taking a nose dive. Colds can manifest...

Michelle Riordan
October 18 2014

6 All-Natural Strategies To Keep Your Skin Healthy

Chronic skin conditions such as eczema, psoriasis, and rashes can be itchy, annoying, and even debilitating, but there are natural ways to address...

Holly Bellebuono
October 1 2014

Gluten-Free Bread With Rosemary & Thyme

I can ditch the processed sugars, drink the green juices and wake up early for yoga — but I have a REALLY hard time kicking my love for bread. You'd...

Elissa Goodman
September 15 2014

Why Chinese Herbs Are Great For Treating Acne

As a holistic practitioner specializing in dermatology, I see a lot of patients with moderate to severe acne. Many of them come to me for the first...

Antonia Balfour, LAc
September 9 2014

DIY: After-Dinner Tea To Help You Digest

Herbs for Vibrant Health translates to: Do you want to have more energy at the end of the day?

Kami McBride
September 2 2014

DIY: Make Your Own Tea With Summer Herbs

This fun tutorial will show you how to create your very own herbal tea blends right at home.

Amy Jirsa, LMT
August 12 2014

Iced Green Tea With Honey & Fresh Lemon Verbena

Some of the sweetest things in life are so simple. They remind us that pleasure can be effortless, comforting and refreshing. Case in point with this...

Silvia Bianco
August 11 2014

7 Natural Remedies To Prevent Migraines

Migraine headaches are one of the most common causes of emergency room visits for women between the ages of 18 and 45. As a neurologist and migraine...

Romie Mushtaq, M.D.
August 9 2014

Top 5 Herbal Remedies To Reduce Pain & Inflammation

Pain can take over our thoughts, dump crap all over our good times and can seriously impair our quality of life.

Meghan Telpner
July 28 2014

10 Symptoms Of Menopause + How To Deal With Them

Many women begin to experience symptoms of menopause, such as hot flashes, before their periods stop. If you feel confused as to why you're prone to...

Gary Elkins, PhD
July 18 2014

A Guide To Using Herbs When You Cook (Infographic)

Herbs. We love them, you love them, culinary traditions around the world love them. The question about herbs, though, has been the same throughout...

July 4 2014

10 Reasons Why You Might Love Foraging For Wild Foods

I’ve been a happy eater ever since I learned that so many of the plants and mushrooms that grow around us are edible and nutritious. In the seasons...

Ava Chin
May 6 2014

4 Reasons All Psoriasis Sufferers Should Try Chinese Herbs

Psoriasis is a common skin condition where cells build up too quickly creating thick "plaques" on the elbows and other parts of the body. Very often,...

Antonia Balfour, LAc
April 11 2014

22 Tricks To Avoid Bloating

Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.

Debra K
April 3 2014

3 Ancient Herbs To Reduce Stress & Anxiety

We can do all the meditation and yogic breathing we want, but — let’s face it — every now and then, stress and anxiety are going to take hold.

Mike Iamele
April 3 2014

3 Delicious Ways To Get More Herbs In Your Life

I’m a big believer in the rewards system. I set up rewards for everything — a completed day of work, a good night’s rest, taking time to notice...

Amy Jirsa, LMT
March 31 2014

10 Foods A Naturopathic Doctor Always Buys

There are certain foods that always end up in my shopping cart. I stick to a healthy, easy, and quick meal plan. No need for frills or long recipes to...

Katie Corazzo, N.D.
March 25 2014

How To Turbo-Charge Your Body's Natural Detox System

The liver is one of the most amazing organs we have. Aside from its super healing powers, it’s the body’s main detoxifier and the second largest organ...

March 13 2014