232 Items Tagged
Herbs
We Tasted The Next Superfood (It's Not What You Think)
Move over, turmeric. There's a new superfood: moringa.
These Plants Could Be More Effective Than Drugs For Overall Health
Nature holds many secrets for health. However, Western medicine often takes a "prescription pill for every ill" approach to chronic disease. The root...
Why Spring Breeds Allergies, And 7 Ways To Cope Naturally
There are natural remedies that not only ease allergy symptoms, but leave you feeling pampered, too.
How To Get Started With Foraging In Your Backyard
Many people are interested in learning about edible wild plants, and a natural extension of this is to explore what may be growing close to home. One...
Smudging 101: Burning Sage To Cleanse Your Space & Self Of Negativity
Watch that toxic negativity go up in smoke.
Why This Herbalist Thinks There's No Shame In Taking Pharmaceuticals
Both herbs and medication have a place in health care today.
Iced Green Tea With Honey & Fresh Lemon Verbena
Some of the sweetest things in life are so simple. They remind us that pleasure can be effortless, comforting and refreshing. Case in point with this...
10 Foods A Naturopathic Doctor Always Buys
Load up on these goodies next time you're at the grocery store.
Got An Earache? Mullein Oil To The Rescue!
Most often, the flowers are used to soothe external pain and swelling (earaches, eczema, rashes, etc.) and the leaves are used for respiratory...
4 Adaptogens An M.D. Uses To Help Combat Stress & Fatigue
Adaptogens enhance the body's ability to cope with stress slowly and gently.
Farmers' Market Salad With Vegan Ranch Dressing
I love wandering around the farmers' market with no list or menu plan; I pick up whatever looks fresh, local and organic and figure out what to do...
Super Easy Turmeric Salad Dressing (Recipe)
Rich and earthy in flavor, turmeric is wonderful to have handy in your kitchen for cooking purposes as well as for your health and longevity. Recent...
This Healthy Fall Spice Has 30x The Antioxidant Power Of Blueberries
Pumpkin spice latte, anyone?
8 Supplements To Heal A Leaky Gut
Are you trying to repair the havoc wreaked on your gut?
9 Natural Antivirals & Herbs To Support Your Immune System
Garlic is considered the "the original super-immunity herb."
13 Dark Spot Remedies You Can Find In Your Kitchen
These ingredients are skin-clearing powerhouses.
This Is The Only Green Smoothie Recipe You'll Ever Need (Yes, Really)
It features the perfect balance of nutrients.
Herbs for All Stages of Pregnancy
Yes, herbs that will even help ease morning sickness.
Feeling Sluggish? These 3 Energizing Herbs Could Help*
Here's how to use 'em.
3 Herbs To Soothe A Stubborn Cough
Have you ever noticed how quickly an illness can descend once the holidays are over?