203 Items Tagged

Herbs

3 Ancient Herbal Cleanses That Show The Deeper Meaning Of Detoxing

Detoxing is an ancient process that dates back as far as written history.

Adriana Ayales
September 14 2016

10 Cooling Teas That Are Packed With Health Benefits

The perfect afternoon pick-me-ups (that will also cool you down).

Cheryl Boiko
July 30 2016

A Chocolate "Fudgsicle" That's Actually Healthy

Go ahead, discover their synergy, and indulge in the deliciousness.

Julia Corbett
July 9 2016

Herbal Elixirs To Drink Every Day For Gut Health

Who knew making your own probiotics was so easy?

Adriana Ayales
May 30 2016

The Underrated Herb You Can Eat Every Day To Fight Inflammation

This once-ignored garnish is really a superstar of the food as medicine concept. It's a source of vitamin A, vitamin C, and lutein and zeaxanthin....

Jonathan Galland
May 3 2016

Why Your Skin Might Need An Herbal Facial Steam

Get the same benefits of a facial with a facial stream at home.

Debra Haugen
April 23 2016

The Better Sleep Remedy You Can Drink Tonight

As a clinical herbalist, I find insomnia to be incredibly responsive to herbs. But it's also important to address the underlying cause. Here are both...

Maria Noël Groves
April 20 2016

4 Herbal Remedies That Could Help With Breastfeeding

Many women worry about low production and want to know ways to boost it. Here's what research really shows about effective herbal remedies and other...

Tara Haelle
April 3 2016

7 Healing Herbs You Need In Your Kitchen (But Haven't Heard Of Yet)

We all know that herbs can add flavor to any dish, but a lot of them also have healing properties that can spice up your health routine. However,...

Emma Loewe
February 19 2016