232 Items Tagged
Herbs
You're Exhausted: Should You Sleep More Or Exercise?
For once it might be better to hit snooze.
The 12 Most Healing Ingredients You Should Always Have On Hand
These will boost flavor & your health!
Why You Need To Think About The Dye In Your Clothes + 5 Brands Doing It Right
Plant dyes, FTW.
These Foods Stimulate Your Immune System
An excerpt from "Eat To Beat Disease," by Dr. William W. Li, including the best foods for boosting immune health.
The One Supplement I Always Take For My Immune System In The Winter
Why mushrooms are my go-to winter supplement, including their immune- and mood-boosting properties.
5 Science-Backed Herbs That Really Do Their Job
Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm.
Anyone Else Having Crazy Dreams When They Detox?
Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.
Everyone Swears By Drinking Apple Cider Vinegar Before Bed, But Does It Really Matter? mbg Investigates
Read on to find out why to take it, when to take it, and how to take it.
There’s A Super Easy Way To Strengthen Our Immune System (And Most Of Us Forget To Do It)
And we know how to make it fun!
Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand
Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.
These 5 Herbs & Spices Will Give Your Meals A Healthy Boost Of Flavor
It's easy!
This Zucchini-Garlic Soup Is Detoxifying & Immune-Boosting
Warm up; stay healthy!
The Herbs & Supplements Most Women Need During Perimenopause
The herbs and supplements most women need during perimenopause, including vitamin D, rhodiola, and omega-3s.
Why I'll Be Adding Elderberry Syrup To Everything In 2019
Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
Have Indigestion Or Heartburn? A Doc Says This Kitchen Staple Is The Cure
You likely already have it on hand.
The 10 Best Supplements For Depression, From An Holistic Psychiatrist
The best supplements for depression, including CBD oil, ashwagandha, and St. John's Wort.
I Won't Get On A Plane Without These 4 Items
Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.
These 3 Deliciously Festive Apps Come Together In Under 10 Minutes
This yummy finger food recipe is a timesaver, perfect for the holiday season upon us.
Magnolia Bark: Your Go-To Herb For Sleep & Anxiety
Everything you need to know about magnolia bark, including how to use it for sleep, depression, and anxiety.