203 Items Tagged

Herbs

9 Spices & Herbs Everyone Should Eat For Optimal Health: A Doctor Explains

In our new book, Smart Fat, we share some of our favorite flavors, which we encourage you to use liberally to enliven your meals.

Dr. Steven Masley
January 18 2016

10 Powerful Health Benefits Of Moringa Powder + How To Use It

Touted as the new green tea, this superfood provides some amazing benefits.

Allison Young
December 7 2015

16 Herbs & Spices To Add To Your Anti-Aging Diet

Parsley, sage, rosemary, and thyme — and ginger and cumin and cloves: You can’t go wrong with the beauty benefits of fresh herbs and spices. Spicing...

Jolene Hart
November 18 2015

We Tasted The Next Superfood (It's Not What You Think)

Move over, turmeric. There's a new superfood: moringa.

Emma Loewe
October 20 2015

These Plants Could Be More Effective Than Drugs For Overall Health

Nature holds many secrets for health. However, Western medicine often takes a "prescription pill for every ill" approach to chronic disease. The root...

Joel Kahn, M.D.
June 21 2015
PAID CONTENT FOR 21 drops

Why Spring Breeds Allergies, And 7 Ways To Cope Naturally

There are natural remedies that not only ease allergy symptoms, but leave you feeling pampered, too.

mindbodygreen
April 14 2015

How To Get Started With Foraging In Your Backyard

Many people are interested in learning about edible wild plants, and a natural extension of this is to explore what may be growing close to home. One...

Agatha Noveille
April 13 2015

Why This Herbalist Thinks There's No Shame In Taking Pharmaceuticals

Both herbs and medication have a place in health care today.

Mike Iamele
October 31 2014

Quinoa Porridge With Grilled Tomatoes & Garlic

Enjoy this recipe for savory quinoa porridge from Yotam Ottolenghi.

Yotam Ottolenghi
September 30 2014

Gluten-Free Bread With Rosemary & Thyme

Whether you're gluten-free or not, you will LOVE this recipe.

Elissa Goodman
September 15 2014

DIY: Make Your Own Tea With Summer Herbs

This fun tutorial will show you how to create your very own herbal tea blends right at home.

Amy Jirsa
August 12 2014

Iced Green Tea With Honey & Fresh Lemon Verbena

Some of the sweetest things in life are so simple. They remind us that pleasure can be effortless, comforting and refreshing. Case in point with this...

Silvia Bianco
August 11 2014

10 Symptoms Of Menopause + How To Deal With Them

Many women begin to experience symptoms of menopause, such as hot flashes, before their periods stop. What most people don't know is that menopause...

Gary Elkins, PhD
July 18 2014

22 Tricks To Avoid Bloating

Many of us struggle with high levels of inflammation in our system, a symptom of our over-processed and convenience-focused eating lifestyle.

Debra K
April 3 2014

10 Foods A Naturopathic Doctor Always Buys

Load up on these goodies next time you're at the grocery store.

Katie Corazzo, N.D.
March 25 2014

DIY Inspo: How To Stock Your Own Herbal Medicine Cabinet

A stillroom is where women used to make cosmetics, homebrews, preserves, and medicinals.

Amy Jirsa
November 21 2013

The One Thing All Parents Should Do For Their Baby

There are about 11,000 babies born in the United States every day. If you're a new mom or dad, how would you like to have one simple, natural...

Premal Patel, M.D.
October 28 2013

Got An Earache? Mullein Oil To The Rescue!

Most often, the flowers are used to soothe external pain and swelling (earaches, eczema, rashes, etc.) and the leaves are used for respiratory...

Amy Jirsa
September 13 2013