1105 Items Tagged

yoga

7 Yoga Poses That Are Safe If You Have Knee Pain + Easy Modifications

It can be tough to find ways to move your body without making things worse.

Jessica Moy, DPT
October 23 2019

10 Years Of Well-Being At mindbodygreen: A Timeline

Celebrating 10 years of science-based holistic well-being.

Jason Wachob
October 20 2019

5 Easy Yoga Poses That Will Help Improve Your Balance & Stability

Finding balance can be difficult—but it doesn't have to be.

Abi Carver, NASM-CPT
October 8 2019

How Yoga Changed My Relationship With Food

From fad diets to flexible living—here's how I got where I am.

Nealy Fischer
October 6 2019

Weekend Plans: Try This Meditative Craft That's Extra Great For Yogis

There's something to be said for sitting down with a needle and thread and just creating for creating's sake.

Emma Loewe
September 27 2019

Can Doing Yoga Help You Lose Weight? Here's What Studies Say

The short answer is yes, but there’s far more to it than that.

Ray Bass, NASM-CPT
September 26 2019

The 5 Koshas Helped Fuel My Spiritual Evolution — Here's How They Can Help You

All five of the koshas are activated whenever you do asana.

Seane Corn
September 6 2019
PAID CONTENT FOR Vitamix

This Body-Cooling Routine Is All We Want To Do On Hot Summer Nights

Try these three yoga poses and this easy-to-make hydrating dinner.

Krista Soriano
September 3 2019