2346 Items Tagged

yoga

PAID CONTENT FOR Nature Made

Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help

"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.

Lindsay Kellner
June 30 2018

Everything You Wanted To Know About Kundalini: The Breathwork, Meditation, Sound Codes, And More Explained

​In this video, Guru Jagat explains what Kundalini yoga is, how it's different from regular yoga, and leads a large group through breathwork,...

June 29 2018

Dive Deep Into Yogic Sleep With This Full Yoga Nidra

Contrary to what we've been lead to believe about the meaning of the word "yoga," Yoga Nidra isn’t movement based at all. It’s a deep guided...

June 27 2018

Hot Yoga: A Complete Guide

The basics, the sweat, the styles—all explained.

Kristin McGee, RYT-500
June 14 2018
PAID CONTENT FOR CALIA by Carrie Underwood

The 5 Morning Habits I Practice To Boost My Digestion & Calm My Mind

Taking time for yourself each morning will set your day up for success.

Melanie Torres
May 29 2018