3763 Items Tagged
yoga
Pregnant & Uncomfortable? There's A Pose For That
So long, back pain and swollen ankles.
Everything Wellness-Centric Meghan Markle Is Doing To Prep For Her Wedding
Wedding prep, princess-style.
I've Had Bad Posture My Entire Life. Here's What Finally Helped Me Stand Up Straight
One specific trick helped a lot.
Halle Berry Is Proof That You Can Do Wellness At Any Age
She makes wellness look better than ever.
These Common Myths Will Change The Way You Think About Exercise During Pregnancy
Yes, you probably should keep doing core work.
Try This 11-Pose Sequence To Spring Clean Your Yoga Practice
The only spring reset you need.
This Is What Body-Positive Athleisure Looks Like
Is this the last frontier in wellness?
Jessica Biel's Latest Venture Has Wellness Written All Over It
Wellness on the mat has never looked better.
The One Routine You Need To Help You Embrace The Flow Of Life
When we move with the flow of life, things come with ease.
The 3 Products That Empowered Me To Work Out While 7 Months Pregnant
Being that I’m 7 months pregnant, I have been enjoying all sorts of new workout classes and at home fitness routines with equipment, adapting to...
3 Ways Launching A Side Hustle Can Boost Your Self-Care
A side hustle can boost more than just your wallet.
Want To Avoid Living With Regrets? This Small Mindset Tweak Will Work Wonders
No, you don't have to live a regret-filled life.
The One Practice That Taught Me To Shed Labels — And Embrace Freedom
I wanted flexibility but found acceptance.
Mom On The Go? These Are The Only 3 Yoga Poses You Need
Yoga anytime, anywhere.
The Ultimate 3-Minute, Full-Body Move To Help Loosen Your Calves & Ground Yourself
Perfect at morning, noon, or night.
A Prenatal Yoga Teacher's Best Advice For Practicing Yoga While Pregnant
Yes, it is safe—but you do need to be careful.
5 Things You Need To Know Today (April 12, 2018)
The evolution of eyebrows, how working out is intergenerational, and a better way to treat chronic pain.
Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way
The world's fittest vegan shares his story.
The Balance-Building Move To Help You Find Your Center & Nail Any Yoga Pose
Consider it a building block of a popular yoga move.
