2346 Items Tagged
yoga
How To Use Mindfulness To Overcome Every Flight Headache Out There
Ready for takeoff.
4 Things You Need To Know Today (August 2, 2018)
Uplifting news inside.
How Meditation Saved The Thai Soccer Team Trapped In A Cave
Meditation here to save the day, quite literally.
Doing This Made Me Feel More Beautiful Than Any Skin Care Product
This could be the best beauty secret yet!
Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help
"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.
Everything You Wanted To Know About Kundalini: The Breathwork, Meditation, Sound Codes, And More Explained
​In this video, Guru Jagat explains what Kundalini yoga is, how it's different from regular yoga, and leads a large group through breathwork,...
This Guided Meditation Will Help Boost Your Resilience & Your Energy
It's a yoga nidra, and it has a very special musical element, too.
Dive Deep Into Yogic Sleep With This Full Yoga Nidra
Contrary to what we've been lead to believe about the meaning of the word "yoga," Yoga Nidra isn’t movement based at all. It’s a deep guided...
Summer Hack: A 7-Pose Yoga Sequence To Stay Balanced During Your Travels
Take these on the road or anywhere.
You Can Create Your Own Intimacy With Whomever You Desire. Here's How
It's mind-blowingly simple.
5 Very Real Reasons To Tone Your Vagus Nerve Today
Emotional blockage, be gone.
How Self-Care Is Changing The Lives Of Students Across The Country
Yoga time might just replace nap time.
7 Things You Need To Know Today (June 21, 2018)
The Kate Spade brand is taking some important mental health measures.
In-Suite Tarot Readings & Cacao Ceremonies? Here's Why Hotels Are Getting A Lot More Spiritual
Spiritual hotel offerings have arrived, and they're here to stay.
Hot Yoga: A Complete Guide
The basics, the sweat, the styles—all explained.
The No-Frills Guide To Portland's Wildly Underrated & Refreshing Wellness Scene
The West Coast city is redefining wellness from the ground up.
The 5 Morning Habits I Practice To Boost My Digestion & Calm My Mind
Taking time for yourself each morning will set your day up for success.
Feeling Emotionally Blocked? This 10-Minute Flow Should Do The Trick
Open heart, open mind.
This Is The First Thing You Should Do When You Get Off A Plane
Just in time for the kickoff of travel season.
