1098 Items Tagged

yoga

Alleviate Lower-Back Pain & Calm Your Nervous System With This Ancient Yoga Practice

With time, patience, and grace, you'll become a pro at this challenging practice.

This Lesser-Known Yoga Practice Is Arguably The Most Accessible

But what makes it different from other types—and why is it so loved by beginners and advanced yogis alike?

Here Are 5 Yoga "Props" You Likely Already Have In Your Home

Save your money—you've already got what you need.

Sarah Regan
January 12

An Intention-Setting Yoga Flow To Manifest Your Goals In 2020

Try this yoga flow to set your New Year's intentions and manifest everything that you want in 2020.

Claire Grieve
January 1

A 10-Minute Yoga Flow To Fire Up Your Metabolism Anytime, Anywhere

A strength-building, high-intensity flow that can be done in about 10 minutes!

Claire Grieve
December 28 2019