793 Items Tagged
yoga
This Airline Is Offering In-Flight Yoga & Travel Will Never Be The Same
The in-flight program is aimed to help enhance the overall travel experience, with a specific focus on making travel more personable and meaningful.
The Life-Changing Phrase Athleta CMO Andrea Mallard Uses To Empower Women Everywhere
You're going to want to write this one down.
Want To Banish Bloat? Give This 15-Minute Yoga Sequence A Try
There's a massage element too.
I Became A Buddhist Nun After A Near-Death Experience. Here's My Spiritual Intel
This personal essay is beyond inspiring.
Experts Say This Workout Trend Might Surpass Yoga In Popularity This Year
The only downside? You'll have to wear shoes.
The Hormone-Balancing Workout That Helped Me Get My Period Back
I didn't have my period for eight years. This is what did the trick.
How You Should Work Out On The Whole30
Here's what the founder of the program has to say.
This Cleansing Flow Will Release A Month's Worth Of Tension
Prepare to flip your perspective upside down.
The One Thing All Yogis Need (But Never Think Of)
Trust us on this one.
The Ultimate Ritual For Balance, According To A Meditation Expert
Yes, yoga is involved.
How To Exercise To Reduce Inflammation (And Avoid Creating More)
Yes, deep breathing counts.
Celeb Yogi Tara Stiles Wants You To Ditch Your Straw
Are you ready to take on her challenge?
The Wardrobe Staple Everyone In The Yoga World Is Obsessing Over
You NEED this wardrobe staple.
What Is The Feldenkrais Method & How Can It Help With Chronic Pain?
You're probably using small muscles to accomplish tasks meant for big ones, but here's the good news: There's a way to fix that.
This Type Of Exercise Is Making Your Body WAY More Inflamed
And exactly how to lower it.
My Complicated Relationship With Yoga As An Indian-American Millennial
"To ensure that the cultural and historical relevance of yoga stays steady and strong in years to come, I feel a responsibility."
This Secret Ingredient Is A Must For Your Post-Flow Refuel
You need to try this beauty water.
Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know
We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.
Hormones Out Of Whack? This Yoga Sequence Is All You Need
Ready, set, breathe.
One Word This Yogi Swears By For Living A Joyful Life
Your strength is where you least expect it.