2348 Items Tagged

yoga

Yoga Changes The Structure Of Your Brain

Always look out for your future self.

Leigh Weingus
July 14 2017

The Two Phrases That Helped Me Heal From A Debilitating Injury

I had pushed myself too hard, and the only thing that helped me heal was two strong mantras.

Sara Quiriconi
July 13 2017

Kathryn Budig On The Ups And Downs Of Being A World Famous Yogi & The Process Of Writing A Best-Seller

Listen in to hear the yoga teacher speak candidly about her career in yoga, the long and winding path that got her famous, and what's next.

Jason Wachob
July 11 2017

Swap Your Sweat-Dripping Yoga Flow For This Relaxing Sequence

If you're dealing with any level of stress, give this a try.

Henry Bond
July 9 2017

How Yoga Taught Me To Breathe When I Didn't Know How

"My experiences have shaped my way of thinking, and I truly believe everything happens for a reason."

Jules Acree
July 8 2017

Are You A Yogi Who Hates Running? Learn To Love It In 5 Simple Steps

Straight from a yoga-lover who had never run more than a mile in her life.

Lilia Karimi
June 29 2017

Everything You Need To Know About Traditional Tantra Yoga

"I found strength in this freedom and eventually came to consider this way of teaching far more powerful than the way I was trained to teach in the...

LeLa Becker
June 26 2017