1113 Items Tagged

yoga

12 Inspiring Books To Ignite Your Spirit & Awaken Your Inner Yogi

Ditch your weekend plans. You've got a lot of reading to do.

Caley Alyssa
July 26 2017
PAID CONTENT FOR Natural Vitality

Here Are 4 Things You Need To Be Doing To Combat Stress

If you want to be your best self, it's so important to do everything in your power to stay calm—here's how.

Danielle Cuccio
July 25 2017
PAID CONTENT FOR Stitch Fix

7 Summer Staples To Carry You From The Beach To Yoga + Beyond

Here are seven staples you need to carry you through summer—no matter your taste, budget, and body type.

mindbodygreen
July 24 2017

Yoga Changes The Structure Of Your Brain

Always look out for your future self.

Leigh Weingus
July 14 2017

Swap Your Sweat-Dripping Yoga Flow For This Relaxing Sequence

If you're dealing with any level of stress, give this a try.

Henry Bond
July 9 2017

How Yoga Taught Me To Breathe When I Didn't Know How

"My experiences have shaped my way of thinking, and I truly believe everything happens for a reason."

Jules Acree
July 8 2017

Everything You Need To Know About Traditional Tantra Yoga

"I found strength in this freedom and eventually came to consider this way of teaching far more powerful than the way I was trained to teach in the...

LeLa Becker
June 26 2017

Yes, Yoga Alters Your DNA. Here's Why That's Important

You can add this to your ever-growing list of reasons to do more yoga.

Leigh Weingus
June 21 2017