945 Items Tagged
yoga
Doing This Made Me Feel More Beautiful Than Any Skin Care Product
This could be the best beauty secret yet!
Are You Stuck In A Low-Vibrational Way Of Living? This Rose Meditation May Help
"We need a population that can access their intelligence with clarity," to solve the problems facing our word, said Guru Jagat.
This Guided Meditation Will Help Boost Your Resilience & Your Energy
It's a yoga nidra, and it has a very special musical element, too.
Summer Hack: A 7-Pose Yoga Sequence To Stay Balanced During Your Travels
Take these on the road or anywhere.
You Can Create Your Own Intimacy With Whomever You Desire. Here's How
Intimacy is a call to action.
5 Very Real Reasons To Tone Your Vagus Nerve Today
Emotional blockage, be gone.
The 5 Morning Habits I Practice To Boost My Digestion & Calm My Mind
Taking time for yourself each morning will set your day up for success.
Feeling Emotionally Blocked? This 10-Minute Flow Should Do The Trick
Open heart, open mind.
I've Had Bad Posture My Entire Life. Here's What Finally Helped Me Stand Up Straight
One specific trick helped a lot.
These Common Myths Will Change The Way You Think About Exercise During Pregnancy
Yes, you probably should keep doing core work.
Try This 11-Pose Sequence To Spring Clean Your Yoga Practice
The only spring reset you need.
This Is What Body-Positive Athleisure Looks Like
Is this the last frontier in wellness?
Jessica Biel's Latest Venture Has Wellness Written All Over It
Wellness on the mat has never looked better.
The One Routine You Need To Help You Embrace The Flow Of Life
When we move with the flow of life, things come with ease.
The 3 Products That Empowered Me To Work Out While 7 Months Pregnant
Being that I’m 7 months pregnant, I have been enjoying all sorts of new workout classes and at home fitness routines with equipment, adapting to...
The Ultimate 3-Minute, Full-Body Move To Help Loosen Your Calves & Ground Yourself
Perfect at morning, noon, or night.
A Prenatal Yoga Teacher's Best Advice For Practicing Yoga While Pregnant
Yes, it is safe—but you do need to be careful.
Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way
The world's fittest vegan shares his story.
The Balance-Building Move To Help You Find Your Center & Nail Any Yoga Pose
Consider it a building block of a popular yoga move.