215 Items Tagged
With no refined sugar, gluten, or dairy, these spice-filled cookies will become your go-to dessert for every holiday party.
Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.
These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.
Why are Americans still eating an average of 153 grams (the equivalent of more than 6 chocolate bars) of it a day? Nobody knows better than...
Curbing your sugar cravings doesn't have to be a self-depriving experience.
How does agave stand up against raw honey?
Once I removed the high-sugar foods from my diet, I came to see a remarkable difference.
Follow these five steps to seamlessly transition to a sugar-free diet. Author Sarah Wilson shows you how, plus shares her leftover pesto recipe!
The right fats can help you become lean, healthy, and vibrant. In fact, according to Dr. Mark Hyman, eating more of the right fats can lead to a...
Concerned about your sugar consumption? Here's how dark chocolate (yes, chocolate!) can actually help you control your hunger and curb your cravings.
A quiz you'll definitely know the answers to.
So-called healthy foods that aren’t as nutritious as they seem on the surface.
Sugar is hogging the spotlight as one of the most harmful foods in diets today. While sugar occurs naturally in healthy fruits and vegetables, many...
I had tried everything, and was exhausting all my skin care options. Then, I found what was triggering my skin woes.
Rather than expressing our emotions, we tend to stuff them down with food, which our bodies translate as comfort and fulfillment.
Anyone who’s ever lost a battle with a cupcake knows exactly how addictive sugar can be. And, as with any addiction, as long as the offending...