Does Beer Count As Sugar, And Every Other Pressing Question About The Sweet Stuff—Answered

Written by mindbodygreen

It's no secret that sugar can be super confusing. Here at mbg, we're on a mission to separate myth from fact about the sweet stuff, and we've assembled a panel of experts to do just that (want to submit your own question for them to answer? You can do so here!).

We also took to the streets to ask about people's biggest sugar questions—and solve their quandaries. Does eating chocolate before bed mess with sleep? Is fruit sugar bad for you? Does beer count as sugar? Get answers to all of that, and more, in the video above!

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