462 Items Tagged

sugar

Giving Up Sugar? Do These 5 Things First

These primers will help you kick it for good.

Mariza Snyder, D.C.
February 15 2017

A Natural Food Chef Shares Her Secrets For Reducing Sugar Intake

Chef and blogger Phoebe Lapine found the perfect balance between health and hedonism—here's how.

Phoebe Lapine
February 8 2017

6 Ways To Take Control Of Your Sugar Craving

Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way.

January 23 2017

The Great Sugar Debate: Natural Versus Processed (And Does It Matter?)

And yes, you can train yourself to crave less sugar.

December 26 2016

The Flourless, Sugar-Free Cookies This Yogi Brings To Every Holiday Party

With no refined sugar, gluten, or dairy, these spice-filled cookies will become your go-to dessert for every holiday party.

Jordan Younger
December 15 2016

Healthy Holiday Swaps To Limit Your Sugar Consumption

Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.

November 29 2016

Your New Favorite Make-Ahead Fall Breakfasts (That Are Sweet Without The Crash)

These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.

November 17 2016

What Quitting Smoking Taught Me About Quitting Sugar

Deconstructing bad habits teaches us about how to overcome them.

David Zulberg
October 14 2016

Your Guide To Reducing Sugar Intake: A Nutritionist Weighs In

Why are Americans still eating an average of 153 grams (the equivalent of more than 6 chocolate bars) of it a day? Nobody knows better than...

September 13 2016

The One Food That's Wrecking Your Sex Life

I've found these five strategies help women balance hormones naturally so they feel vibrant, lean, and sexy.

Mark Hyman, M.D.
September 8 2016