451 Items Tagged


15 Signs You Have A Blood Sugar Problem + Exactly What To Do About It

Cranky, jittery, and needing some caffeine? Here's exactly what to do.

William Cole, D.C.
May 8 2017

How To Avoid Junk Food & Booze (Without Killing Your Social Life)

Your social life and health goals don't have to be enemies.

Alexandra Jamieson
May 3 2017

11 Foods That'll Stop Your Sugar Craving In Its Tracks

Keep 'em on hand for when you're feeling tempted.

Liz Moody
April 5 2017

I Drank Vinegar For A Week To Heal My Gut. Here's What Happened

Drinking vinegar is one of the most exciting new beverages to hit the health world, with touted benefits ranging from improved digestion and gut...

March 22 2017

It's Official: These Are Going To Be The Biggest Food Trends This Spring

Unicorns, anxiety-reducing brownies and food that'll put you straight to sleep.

Liz Moody
March 21 2017

How This Ancient Drink Will Help You Give Up Sugar — For Good

Not only is golden milk a simple way to curb your sweetened beverage cravings, but it is a way to include antioxidant-rich turmeric into your daily...

Miranda Hammer
March 14 2017

The Crazy Side Effect Of Stevia That No One Knows About

Hint: it has to do with your hormones.

Tiffany Lester, M.D.
February 16 2017

Giving Up Sugar? Do These 5 Things First

These primers will help you kick it for good.

Mariza Snyder, D.C.
February 15 2017

A Natural Food Chef Shares Her Secrets For Reducing Sugar Intake

Chef and blogger Phoebe Lapine found the perfect balance between health and hedonism—here's how.

Phoebe Lapine
February 8 2017

5 New Ways To Actually Quit Sugar (Even If Everything You've Tried Has Failed)

We promise this time it'll actually work.

Dana James
January 31 2017

There Are 4 Types Of Sugar Addicts: Which One Are You?

No. 3 the Candida overgrowth sugar addict.

Dr. Jacob Teitelbaum
January 30 2017

Is Your Sugar Intake Causing Premature Aging? Here's What You Need To Know

Can you have your cake and eat it too?

Gretchen Lidicker
January 25 2017

6 Ways To Take Control Of Your Sugar Craving

Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way.

January 23 2017

The Great Sugar Debate: Natural Versus Processed (And Does It Matter?)

And yes, you can train yourself to crave less sugar.

December 26 2016