206 Items Tagged

sugar

6 Sleep-Promoting Desserts That Won't Spike Your Blood Sugar

Including freezer fudge and a better-for-you banana split.

#sleep #mbgsupplements #dessert #sugar
Julia Guerra
February 11 2022

Is Coconut Sugar Really A Healthy Sweetener? Nutritionists Break It Down

Plus, how it stacks up against other sweet options.

#sugar #functional nutrition
Marissa Miller, CPT
January 20 2022
PAID CONTENT FOR In the Raw

So, You're Looking For The Perfect Sugar Substitute … Here's What You Need To Know

This sugar substitute makes life a whole lot sweeter.

#partner #sugar #Well Fed
Devon Barrow
January 14 2022

Look Out: This Ingredient May Add Sneaky Sugars To Your Baked Goods

Plus what you can do about it.

#sugar #Blood Sugar #dessert #holiday
Eliza Sullivan
December 15 2021

This Chocolate Won't Spike Blood Sugar & You'll Never Guess What It's Made From

Confession: I ate it for breakfast this week.

#environmentalism #sugar #Blood Sugar
Emma Loewe
November 18 2021

Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits

Learn to be a sugar detective, from a celeb nutrition expert.

#functional nutrition #Blood Sugar #sugar #sugar-free
JJ Virgin, CNS, BCHN
September 15 2021

A Functional MD's Nonnegotiables For Easing Inflammation (One May Surprise You)

You may not be able to guess all five.

#mbgpodcast #inflammation #sugar #gluten #stress
Olivia Giacomo
August 22 2021

5 Ethical & Decadent Chocolate Brands You Need To Know About

Time to get started on your ethical cocoa journey.

#dessert #sugar #social good
Ximena Araya-Fischel, M.A
February 12 2021

Craving Sugar? 3 Signals Your Body May Be Sending, According To An RD

Your cravings explained.

#Blood Sugar #mbgsupplements #sugar
Abby Moore
January 27 2021

Doing Dry January? Watch Out For This Surprising New Craving

Plus, how to keep those cravings under control.

#sugar #alcohol #brain #Experts On Call
Uma Naidoo, M.D.
January 8 2021

Does Cooking Fruit Deplete Its Nutritional Value? RDs Mull It Over

Does cooking fruit get rid of all the good stuff?

#dessert #sugar
Abby Moore
October 22 2020

There's A New Theory About Alzheimer's Risk — And It Involves Sugar

Sorry, sweet tooths.

#news #sugar #brain #healthy aging
Abby Moore
September 24 2020

3 Food Rules This Doctor Recommends For Vegans & Carnivores Alike

Whatever your plant or meat-based preference, you can probably agree on these 3 ideas.

#vegan #sugar #snacks #Raw Food
Abby Moore
July 21 2020

Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?

Which sweetener is better?

#Blood Sugar #sugar #dessert #tea
Abby Moore
July 2 2020

What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative

If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.

#sugar #ketogenic

Sleep Is Crucial For Immunity: Here Are 3 Tips From A Neurologist

How to get a good night's sleep, even when you're stressed.

#sleep #COVID-19 #sugar #stress #tea
Abby Moore
April 5 2020

Researchers Find This Weekend Habit Could Put You At Risk For Obesity

While we know that overindulging on the weekend isn't the best way to maintain good health, the timing of your eating may also have greater...

#news #sugar #snacks
Christina Coughlin
January 22 2020

This Goji-Tomato Marinara Is The Perfect Low-Sugar Pasta Sauce

Goji berries are supreme!

#sugar #sugar-free #vegan
Julie Morris
January 18 2020

Cutting Back On Sugar? This Doctor Doesn't Want You To Quit Cold Turkey

Bring on the candy (for a little while).

#brain #sugar #sugar-free
Mike Dow, PsyD
January 15 2020