475 Items Tagged

sugar

8 Things You Need To Know Today (November 27, 2017)

All the wellness news you need to know today, including anti-smoking ads, the sugar industry's demise, and the decline of sad songs.

Lindsay Kellner
November 27 2017

These Gingerbread Cupcakes Are The Perfect Combo Of Low-Carb + High-Fat

Here's how this chef + personal trainer uses intermittent fasting and ketosis.

Crosby Tailor
November 10 2017

The Ideal Diet For Every Type Of Health Woe

"The 'best' eating plans are those that don't include processed carbs or sugar."

Wendie Trubow, M.D., MBA
October 16 2017

This Celebrity Trainer Never Lets Her Clients Eat This One Food

Plus, the truth about whether sleep is more important than exercise.

Leigh Weingus
October 13 2017

6 Things You Need To Know Today (October 10, 2017)

All the wellness news you need to know today, including the new mental health protocol for British military personnel, the nocebo effect, and how a...

Allison Daniels
October 10 2017

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6 2017

Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C., IFMCP
August 30 2017

What Registered Dietitians Eat For Dessert

Genius ways to stop your sweet tooth in its tracks.

Liz Moody
August 29 2017

6 Things You Need To Know Today (August 2, 2017)

All the wellness news you need to know, including plummeting soda sales, a new way to make protein, and a surprising reason for your nightmares.

Gretchen Lidicker
August 2 2017