190 Items Tagged

sugar

PAID CONTENT FOR Dr. Mark Hyman

What I Wish Everyone Knew About Eating Fats: A Doctor Explains

The right fats can help you become lean, healthy, and vibrant. In fact, according to Dr. Mark Hyman, eating more of the right fats can lead to a...

#fat #healthy foods #nutrition #sugar
mindbodygreen
February 23 2016

How Dark Chocolate Could Actually Help You Curb Your Sugar Cravings

Concerned about your sugar consumption? Here's how dark chocolate (yes, chocolate!) can actually help you control your hunger and curb your cravings.

#chocolate #cravings #health #healthy foods #sugar
Will Clower, PhD
February 13 2016

Are You Addicted To Sugar? Take This Quiz To Find Out

A quiz you'll definitely know the answers to.

#food #quizzes #sugar
Dawna Stone
February 11 2016
PAID CONTENT FOR siggi's dairy

13 Foods You Think Are Healthy (But Secretly Contain Sugar)

So-called healthy foods that aren’t as nutritious as they seem on the surface.

#healthy foods #sugar #yogurt #partner
mindbodygreen
November 16 2015
PAID CONTENT FOR Maty's Healthy Products

8 Reasons To Avoid Sugar (That Have Nothing To Do With Weight Loss)

Sugar is hogging the spotlight as one of the most harmful foods in diets today. While sugar occurs naturally in healthy fruits and vegetables, many...

#healthy foods #immunity #skin #snacks #sugar
mindbodygreen
November 6 2015

How Eliminating Sugar From My Diet Eased My Acne Long-Term

I had tried everything, and was exhausting all my skin care options. Then, I found what was triggering my skin woes.

#acne #beauty #skin #sugar
Anjali Lobo
October 30 2015

9 Popular Food Cravings And What They Say About Your Emotions

Rather than expressing our emotions, we tend to stuff them down with food, which our bodies translate as comfort and fulfillment.

#chocolate #cravings #food #food as medicine #sugar
Deanna Minich, Ph.D., IFMCP
September 2 2015

I Gave Up Sugar For 8 Weeks. Here's What Surprised Me

It's only after you cut out all sugar that you see how much you're really consuming.

#autoimmune #health #sugar
Carly Hicks
August 18 2015

7 Natural Ways To Boost Your Brain Power & Sharpen Your Mind

From eating the right foods to practicing "deep listening."

#functional nutrition #sugar #yoga
Eva Selhub, M.D.
August 16 2015

I Went On A Radical "Eat Sugar" Diet. Here's What Happened

Just 12 days into this, I put on five pounds. But the real alarm sounded when I showed signs of fatty liver disease after just 18 days.

#food #food as medicine #sugar
Damon Gameau
August 4 2015

Get Glowing! 3 Musts For Healthy Skin (No Products Required)

Your skin really is an expression of what’s happening inside your body, so it’s no surprise that what you put in it will be reflected on the outside....

#beauty #diy beauty #food as medicine #gluten #microbiome
Jessica Sepel
July 5 2015

4 Simple Changes That Will Help You Cut Back On Sugar

Removing sugar from your diet is the single most important step you can take to improve your health.

#diabetes #healthy foods #sugar #weight loss
Richard Jacoby, M.D.
April 14 2015

How To Cut Carbs In A Healthy And Effective Way

Going low-carb can be challenging, but these tips will help.

#food #sugar #weight loss

7 Things Not To Do When You Give Up Sugar

Ditching sugar can help you burn fat, feel better and finally crush your addiction, but do it incorrectly and you'll stymie your efforts.

#nutrition #sugar #weight loss #wellness
JJ Virgin, CNS, BCHN
February 17 2015
PAID CONTENT FOR Naked Juice

Give Up These 10 Things To Get Happier In 2015

Ah, the New Year. Clichéd resolutions aside, seeing fresh numbers on the calendar does hit the reset button, offering a little push toward whatever...

#fitness #happiness #holidays #self-acceptance #sugar
mindbodygreen
January 21 2015

Eat Like An Okinawan & Live Until You're 100

Want to live your full number of years blessed by energy and health? A wise mentor told me long ago to find people who have achieved that goal and...

#aging #food #food as medicine #study #sugar
Joel Kahn, M.D.
January 15 2015

12 Ways I'm Going To Be Good To My Body In 2015

After being diagnosed with an autoimmune disease, I spent the better part of my mid-twenties trying to get on board with the health hand I was dealt....

#beauty #fitness #nutrition #sugar #wellness
Phoebe Lapine
January 2 2015

7 Foods Most People Think Are Healthy, But Really Aren't

The seven foods and drinks here can be healthy, but manufacturers usurp that healthiness with dubious bulking agents, food intolerances and sugar,...

#nutrition #sugar #wellness
JJ Virgin, CNS, BCHN
December 20 2014

Why Diet Sodas Are THE WORST

Sugar-free sodas, teas and sport drinks are marketed as the right choice for anyone trying to lose weight or control their diabetes. These diet drinks...

#food #healthy foods #microbiome #sugar #weight loss

Eat, Move & Think Like A Rockstar! Here's How

Inspiring and attainable qualities.

#fitness #healthy foods #mindfulness #sugar #wellness
Nora Tobin
September 27 2014