206 Items Tagged

sugar

Are You Eating These Sources Of Hidden Sugar?

You may not drink soda or other sugar sweetened beverages, and maybe you stick with dark chocolate for your desserts. But there are many non-dessert...

#addiction #almond milk #inflammation #sugar #yogurt
Margaret Wertheim, R.D.
May 15 2014
Food Trends

Is Your Coconut Water A Source Of Hidden Sugar?

In a coconut shell… No.

#coconut water #healthy foods #nutrition #sugar
Sarah Wilson
May 7 2014
Healthy Weight

How I Ignited My 40-Pound Weight Loss In 14 Days

I finally found a formula that worked.

#dairy #fitness #food #food sensitivity #gluten
Dawna Stone
October 30 2013
Integrative Health

10 Simple Tips To Stay Healthy In An Office Job

Stuck in a rut after a long day at work? Try these tips.

#stress #sugar #water #wellness #work
Margo Gladys
October 21 2013
Functional Food

6 Natural Ways To Improve Your Digestion

Digestive problems may also negatively affect your body’s ability to absorb nutrients from the food you eat.

#coffee #digestion #food #gluten #healing
Margaret Wertheim, R.D.
May 7 2013

The Real Reason You Can't Put Down That Cookie

How many of you can relate to the following sentiment? "If I only had enough willpower, then I wouldn't have so much trouble with food!"

#balance #binge eating #compassion #food #hormones
Cortney Chaite
March 15 2013