347 Items Tagged

running

PAID CONTENT FOR GoMacro

This Is How You Could Be "Younger" Than Your Actual Age, New Study Says

We now have a better indicator of longevity than your chronological age, thanks to new research.

Elizabeth Gerson
February 15

This Is The Exact Number Of Steps You Need To Walk For Optimal Health

New research has found exactly what moderate and intense exercise look like when it comes to walking.

Elizabeth Gerson
February 4
PAID CONTENT FOR Westin

Why You Should Run Whenever You Travel—And How To Do It

For the past eight years since I finished college, I’ve been living my dream as a professional runner. I’m based in Minneapolis, and one of the best...

Gabriele Grunewald
October 12 2018