241 Items Tagged
running
Do You Have The Right Leggings For Your Body?
Let's put our leggings to the test. We came up with 5 moves that will determine if your leggings are giving you the support you deserve in your...
The 4 Benefits Of Working Out In Cold Weather, According To Science
We may have always viewed cold weather as an obstacle, but that's only because we weren't equipped with the right science or gear to know better!
Are You Working Out In The Cold? Then You Need These 5 Brrr-illiant Recovery Tips
When exercising in the cold, recovery is extra important. Check out these tips to maximize your recovery!
The One Piece Of Gear That Will Make Or Break Your Run + Our Top Picks
Don't neglect this crucial piece of apparel.
Olympic Gold Medalist Runner Peres Jepchirchir Shares Her NYC Marathon Prep
The gold medalist doesn't take any of her success for granted.
I Tried Countless Trail Running Shoes — These 8 Are The Best By Far
Hit the trails with confidence.
My Condition Made Walking Nearly Impossible — 10 Years Later I Ran A Marathon
I had a dream of one day running a marathon, and in 2018, I did.
I'm A Breathing Expert: This Is The Easiest Way To Increase Respiratory Strength
A simple but effective practice.
What Is Natural Pre-Workout? 5 Options To Try Before You Exercise
Feel stronger and more energized.
Are You Breathing Correctly? This One Trick Will Help You Find Out
Ready to test your breath?
Jump Rope vs. Running: Which Type Of Workout Is Better For You?
We asked the experts.
The Surprising Lifestyle Factor That Can Influence How Active You Are
Plus, 6 tips for finding purpose.
What This Olympic Runner Wants New Moms To Know About Training Postpartum
When the Tokyo Olympics were postponed due to COVID-19, Tuliamuk's plans dramatically changed.
It's Totally Safe To Run In The Rain — Just Don't Make These Mistakes
This form tip can help.
I Was Addicted To Opiates & In Jail: Here's How Fitness Gave Me Strength
What I initially thought of as my greatest setback ended up becoming my biggest blessing.
How To Build A Well-Rounded Workout Schedule Perfectly Suited For You
Your workouts should contain these 3 elements.
Listen Up, Runners: This Collagen Supplement May Improve Joint Comfort*
Note: Collagen also has a very important role in joint health.
So, You Want To Run A 5K? Here's Our Comprehensive Beginner's Guide
For anyone who is ready to embark on 3.1 miles but doesn't know where to start.
How To Have A Feel-Good Runner's High — Without Running (Or Getting High)
Get up to speed on the latest research.
How Long You Should Wait To Work Out After Eating, In Case You're Curious
Exactly how much time should pass between the two?