140 Items Tagged
running
How Long You Should Wait To Work Out After Eating, In Case You're Curious
Exactly how much time should pass between the two?
Olympic Sprinter Allyson Felix Shares Her Core Routine + How She Stays Motivated
"It's a shift in mindset, and continuing to push forward."
Here's Exactly How Often You Should Work Out, No Matter Your Goals
To get you started, no matter your goals.
What Running Coaches Want You To Know Before Running Outside This Winter
Get those endorphins all year long.
Study Says This May Explain Why You Don't Feel Motivated To Work Out
And are you really honest with yourself about reaching your movement goals?
These Are The Best Exercises For Managing Heart Disease, According To Research
Different types of exercises to manage heart health.
Polluted Areas Can Increase Blood Pressure, But Doing This May Help
Air pollution has long been associated with poor heart health, but this may help.
Should You Exercise On An Empty Stomach? Here's What The Experts Say
Should you have breakfast before a workout?
7 Running Belts That Will Help You Carry Your Essentials, Hands-Free
Gear up and get going.
11 Best Workout Shorts To Keep You Cool & Comfortable This Summer
Add these sweat-wicking shorts to your wardrobe.
5 Common Running Injuries: How To Treat & Prevent Them, From A PT
Tips for running pain-free.
First Time Running A 5K? Here's How To Train + A Beginner Running Plan
For anyone who is ready to embark on 3.1 miles but doesn't know where to start.
These Sneakers Will Make You *Even* More Excited To Go Out For A Run
Lace up and take these out for a spin.
Dealing With Hip Pain From Running? Here's What You Can Do About It
When did you last trade out your shoes?
So, You Want To Start Running? Here's Everything You Need To Know
Everything you need to know before your first run.
11 Best Running Leggings That Will Make You Excited To Log Miles
Meet your new running buddy.
From Workout To Work: How This Odor-Resisting, Temperature-Regulating Fabric Goes The Distance
Wool: the most versatile fabric.
The CDC Recommends Wearing Masks In Public — What About While Running?
How do the CDC's new guidelines affect runners?
Feeling Low-Energy? Try Strengthening Your Breathing Muscles
Neglecting these muscles is like going to the gym and spending the whole time doing forearm curls.
Want To Make Healthier Food Choices? This Workout May Make It Easier
How to hack your hunger hormone.