124 Items Tagged


Foods To Eat (& Avoid) To Manage MS Symptoms, From A Leading Researcher

A new meta-analysis confirms that diet can improve the quality of life for people with MS.

Terry Wahls, M.D.
5 days ago

Give Your Go-To Banana Bread A Healthy, Antioxidant-Rich Update

Make your banana bread fresher, brighter, and more colorful.

Eliza Sullivan
January 24 2021

8 Delicious Granola Recipes That Are Surprisingly Easy To Make

When you think of meal prep, breakfast probably isn't the meal that springs to mind.

Eliza Sullivan
December 3 2020

Make All 3 Components Of This Vegan Yogurt & Granola Bowl Yourself

While weekends may be synonymous with brunch, sometimes it's nice to simplify your morning routine.

Eliza Sullivan
July 18 2020

This Easy Homemade Vanilla Ice Cream Is Vegan, Keto & Paleo Friendly

Homemade ice cream just got a little easier (and a lot more healthy).

Eliza Sullivan
April 30 2020