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This registered dietitian spills her secrets.

All you need is 2 ingredients and 10 minutes.

From a food superstar straight to your table.

Make your breakfast work best for you.

The amount and type you eat make a huge difference.

We'll take the BBQ chips, please!

This little vegetable has big purported benefits—we put them to the test.

Going paleo? Read this first.

Plus, how to do the Bulletproof on the cheap.

This might be the world's healthiest dessert.

Hint: You probably already have it in your kitchen.