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How to maintain a healthy microbiome, based on how you live.
Giving up gluten may soon be a thing of the past.
It's more than just the gut!
A lack of some bacteria in the gut seems to be linked to this disease.
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
How do we eat healthy and combat the discomfort?
We spoke to Mahmoud Ghannoum, Ph.D., about his favorite foods. This is why he thinks we should all eat more berries.
Leaky gut is a condition in which the lining of the intestine literally "leaks" as a break in the lining allows microbes and other molecules to seep...
Can your personality type influence your gut health?
Miso soup, anyone?
Are you making one of these FODMAP mistakes?
Plus, some common culprits to help avert gas in the first place.
Should everyone be taking a probiotic supplement?
Say goodbye to bloat.
We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.
Plus, the gut-sleep connection explained.
Who doesn't love a good guac?
Plus, how it can affect overall health.
Goodbye stress, hello bliss.
Let's go for a stroll, shall we?