259 Items Tagged


A New Study Shows Your Gut Health Is About WAY More Than Just Bacteria

Meet your metabolome: It's like your microbiome, but bigger and more important.

Gretchen Lidicker
February 10 2017

6 Things You Didn't Know About Gut Health & Probiotics

Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.

February 9 2017

What To Eat To Have A Great Poop

Don't be a slave to the porcelain throne.

Terry Wahls, M.D.
January 4 2017

Your Pet Needs Probiotics Too! Here's What You Can Do To Protect Their Microbiomes

You're not the only one who benefits from a healthy microbiome!

Marc Ching
December 11 2016

These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow

The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...

November 3 2016

The 3-Foot Bubble Of Bacteria Surrounding You Controls Your Destiny

It's literally having a conversation with the bubble of bacteria of the person next to you. Weird!

October 10 2016

How Stress Is Sabotaging Your Beautiful Microbiome

Chronic stress and severe acute stress both cause similar damage to brain and gut by activating cortisol.

October 8 2016

How To Stop Leaky Gut Before It Starts

New research shows that this protein caused inflammation in 100 percent of its participants.

October 4 2016