285 Items Tagged
microbiome
Low-FODMAPs Diet Not Working? An RD Shares 7 Possible Reasons Why + What To Do
Are you making one of these FODMAP mistakes?
The 10 Best At-Home Remedies To Beat Gas & Bloating For Good
Plus, some common culprits to help avert gas in the first place.
6 Top Health Benefits Of Probiotics + How To Pick One*
Should everyone be taking a probiotic supplement?
Got Bloat & Digestion Needs? These 8 Supplements Are Here To Help*
Say goodbye to bloat.
Why Am I Shedding So Much Hair? These 4 Reasons Might Explain It
We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.
Sleep Fragmentation Messes With Your Gut: This Doc Will Help You Fix It
Plus, the gut-sleep connection explained.
This Probiotic Guac Will Become Your Next Healthy Party Staple
Who doesn't love a good guac?
Yes, Your Gut Changes As You Age: Here Are 4 Ways To Keep It Healthy
Plus, how it can affect overall health.
2 Areas Your Body Is Storing Stress (And How To Release It)
Goodbye stress, hello bliss.
Digestive Issues? Add This Easy Workout To Your Daily Routine
Let's go for a stroll, shall we?
The 11 Best Products To Support A Healthy Skin Microbiome
Glowing skin, right this way.
How Stress Can Mess With Your Gut & 4 Things You Can Do About It
Stressed out? Your gut might be paying for it.
What The Carnivore Diet Does To Your Microbiome, According To A Gut Expert
Here's what happens when you try an all-meat diet.
This Gut-Healing Drink Tastes Like Soda & Is WAY Easier To Make Than Kombucha
It's filled with good bacteria your gut will love.
3 Reasons Eliminating Grains May Be Harmful For Gut Health
Here's why you should pile on the quinoa.
Is This The Best Kind Of Nut For Digestion & Gut Health?
A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.
The 5 Essential Cookbooks If You Want To Heal Your Gut
From IBS to bloating to autoimmune problems, here's exactly where to start.
Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health
There's a lot you can do to release stress and improve the health of your pelvic floor.
The Anxiety – Gut Health Connection You Need To Know About
All hail the power of gut health.
Study Uncovers Why Coffee Makes You Poop (It's Not Caffeine)
Here's why our favorite drink gets things moving.