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What is gut health? A complete guide to digestion, the microbiome, and what can go wrong with gut health.
Your complete guide to probiotics, from a gut health doctor.
These supplements offer a number of perks.
An M.D. discusses the benefits.
As an integrative gastroenterologist, one of the most frequently asked questions I get in my office is "So what should I eat?"
These natural remedies will combat your digestive issues.
Five steps to a healthier vaginal microbiome.
Plus, exactly what you SHOULD be doing.
You don't need to fast for that long to see real results.
Will vaginal probiotics help?
If we know one thing about wellness, it’s that gut health is of the utmost importance. The bacteria living in your GI tract can make the difference...
Get ready to be hungry—and inspired.
It's the only summer prep you need.
Feeling foggy? Try this.
It's about time we showed our minds some TLC.
The research looks promising.
Like it or not: We're connected to our microbes forever.
Ever wondered how your microbiome first develops?