229 Items Tagged

microbiome

PAID CONTENT FOR Nutrafol

Why Am I Shedding So Much Hair? These 4 Reasons Might Explain It

We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.

Krista Soriano
December 5 2019

Is This The Best Kind Of Nut For Digestion & Gut Health?

A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.

Gretchen Lidicker, M.S.
August 13 2019

The 5 Essential Cookbooks If You Want To Heal Your Gut

From IBS to bloating to autoimmune problems, here's exactly where to start.

Liz Moody
June 16 2019

Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health

There's a lot you can do to release stress and improve the health of your pelvic floor.

Lauren Roxburgh
May 28 2019