260 Items Tagged

microbiome

Is This The Best Kind Of Nut For Digestion & Gut Health?

A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.

Gretchen Lidicker, M.S.
August 13 2019

The 5 Essential Cookbooks If You Want To Heal Your Gut

From IBS to bloating to autoimmune problems, here's exactly where to start.

Liz Moody
June 16 2019

Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health

There's a lot you can do to release stress and improve the health of your pelvic floor.

Lauren Roxburgh
May 28 2019

The Bacteria You've Never Heard Of That Promotes Weight Loss

How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.

Vincent M. Pedre, M.D.
March 30 2019