The One Mistake You Might Be Making If You Have Eye Eczema, From A Derm

Eczema flare-ups are already challenging to deal with, but eczema around the eyes adds a whole new layer of frustration. Like any other patch or flare, scratching will only make the symptoms worse (that unforgiving itch-scratch-itch cycle)—but rubbing and tugging at the delicate eye area has the potential to exacerbate fine lines later on or even create microtears in the lid skin. We repeat: a whole new layer of frustration.

According to Ciraldo, warm water can make you feel even more itchy. That's because the high temperature has the ability to strip skin of its natural oils and lipids, which can thereby weaken the skin barrier. Since those with eczema already have a compromised skin barrier, compromising it further can lead to worsened flares and itchier symptoms. Even those without chronic eczema might want to avoid a scalding bath or shower, Ciraldo has told us: Too-hot water can lead to dry, cracked skin. 

We'll admit, a slightly warmed compress is loads better than a steamy washcloth; if you're using lukewarm water, you're probably fine. Just know that there's a fine line between lukewarm and, well, warm—so it's easy to cross into itchy territory. A safe bet, says Ciraldo, is to use cool compresses instead, so there's zero risk of a too-hot temperature. You can also trace ice cubes along the lids—it'll give you a similar relief to scratching (breaking the itch-scratch-itch cycle) without tugging or tearing the delicate skin.