290 Items Tagged

microbiome

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

I Asked The Author Of 'Grain Brain' About The Last Time He Ate Pasta

The author of 'Grain Brain,' David Perlmutter, M.D., on gluten, new research, and the last time he ate pasta.

Gretchen Lidicker, M.S.
December 23 2018

Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut

The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.

Marvin Singh, M.D.
December 5 2018

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26 2018

Dealing With SIBO? Don't Make One Of These 5 Common Mistakes

Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.

Nour Zibdeh, M.S., RDN
November 24 2018

The Renal Diet: Here's How To Eat For Your Kidneys

What you need to know about the renal diet, including how to eat for optimal kidney health and function.

Marvin Singh, M.D.
November 8 2018

Your Complete Guide To Having The Healthiest Digestion Ever

What is gut health? A complete guide to digestion, the microbiome, and what can go wrong with gut health.

William Cole, D.C., IFMCP
October 26 2018

Are Your Colds Worse Than Everyone Else's? Blame Your Nose Microbiome

There are tiny microorganisms living in your nose, and they're in charge.

Caroline Shannon-Karasik
September 28 2018

This Is The Only Diet That's Healthy For Everyone, According To An Integrative Gastroenterologist

As an integrative gastroenterologist, one of the most frequently asked questions I get in my office is "So what should I eat?"

Marvin Singh, M.D.
September 5 2018

Probiotics For Men: What Good Bacteria Can Do For Your Body

Taking a probiotic can actually make a world of difference.

Jeffrey Egler, M.D.
July 15 2018

Should You Be Taking a Vaginal Probiotic?

Five steps to a healthier vaginal microbiome.

Lara Briden, N.D.
June 24 2018