285 Items Tagged
microbiome
Can Working Out Cause Acne? We Asked A Dermatologist To Weigh In
The short answer: It depends.
This Is How HIIT Workouts Could Make You Constipated
Pour one out for our favorite type of exercise.
This Yoga Flow Will Balance Your Blood Sugar (Yes, Seriously)
Is there anything yoga can't do?
I Tried A Natural Deodorant With Only One Ingredient — And It Actually Worked
A crystal deodorant may be just what your body needs.
The Bacteria You've Never Heard Of That Promotes Weight Loss
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
The 10 Best Healthy Cookbooks To Buy This Spring
Recipes to nourish your body, mind, and spirit.
Prone To Yeast Infections? This Surprising Natural Remedy Could Be Your Best Bet
This surprising remedy dates back 100-plus years.
How To Make Kefir At Home
How to make kefir at home, including kefir grains, what milks to use, and its health benefits.
The Gut Health/Blood Sugar Connection You Need To Know About
The connection between blood sugar imbalance—and diseases like diabetes and metabolic syndrome—and microbiome imbalances.
If You Get Yeast Infections Before (Or During) Your Period, You're Not Alone
How to prevent yeast infections during your period, including cutting down on sugar and washing with only water.
Your Gut Has More Sway On Your Mental Health Than You Think, Study Says
Your gut may be making you depressed, study says.
SIBO Was Destroying My Gut. Here's What I Wish I'd Known
What you need to know about the super-common, oft-overlooked ailment.
These 3 Steps Are Essential For Populating Your Gut With Healthy Probiotics
Plus, how to incorporate them into your diet.
Kale Is Out — THIS Superfood Is Now No. 1 In America
A recent survey of dietitians across the nation found that this superfood reigns supreme.
Want To See The Future Of Disease Research? Look No Further Than Your Poop, Study Finds
To understand the future of disease research, look no further than your poop.
10 Next-Level Oral Health Products That Will Make You Excited To Go To The Dentist
The best natural oral health products, including electric toothbrushes like Quip, Coco Floss, and activated charcoal toothpaste.
It May Be Time To Switch Back To Bar Soap
Why you should use bar soap instead of liquid soap, including the environmental impact and cleanliness factors.
The Future Of Skin Health Has Everything To Do With Bacteria
Excerpt from the new book The Whole-Body Microbiome by Jessica Finlay, Ph.D., and Brett Finlay, Ph.D.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
This Underrated Type Of Vegetable Can Do Wonders For Your Gut Health
All about health benefits and side effects.*