274 Items Tagged
microbiome
Yes, Your Gut Changes As You Age: Here Are 4 Ways To Keep It Healthy
Plus, how it can affect overall health.
2 Areas Your Body Is Storing Stress (And How To Release It)
Goodbye stress, hello bliss.
Digestive Issues? Add This Easy Workout To Your Daily Routine
Let's go for a stroll, shall we?
The 11 Best Products To Support A Healthy Skin Microbiome
Glowing skin, right this way.
How Stress Can Mess With Your Gut & 4 Things You Can Do About It
Stressed out? Your gut might be paying for it.
What The Carnivore Diet Does To Your Microbiome, According To A Gut Expert
Here's what happens when you try an all-meat diet.
This Gut-Healing Drink Tastes Like Soda & Is WAY Easier To Make Than Kombucha
It's filled with good bacteria your gut will love.
3 Reasons Eliminating Grains May Be Harmful For Gut Health
Here's why you should pile on the quinoa.
Is This The Best Kind Of Nut For Digestion & Gut Health?
A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.
The 5 Essential Cookbooks If You Want To Heal Your Gut
From IBS to bloating to autoimmune problems, here's exactly where to start.
Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health
There's a lot you can do to release stress and improve the health of your pelvic floor.
The Anxiety – Gut Health Connection You Need To Know About
All hail the power of gut health.
Can Working Out Cause Acne? We Asked A Dermatologist To Weigh In
The short answer: It depends.
This Is How HIIT Workouts Could Make You Constipated
Pour one out for our favorite type of exercise.
This Yoga Flow Will Balance Your Blood Sugar (Yes, Seriously)
Is there anything yoga can't do?
I Tried A Natural Deodorant With Only One Ingredient — And It Actually Worked
A crystal deodorant may be just what your body needs.
The Bacteria You've Never Heard Of That Promotes Weight Loss
How Akkermansia muciniphila can promote a healthy weight, metabolism, and blood sugar balance.
The 10 Best Healthy Cookbooks To Buy This Spring
Recipes to nourish your body, mind, and spirit.
Prone To Yeast Infections? This Surprising Natural Remedy Could Be Your Best Bet
This surprising remedy dates back 100-plus years.
How To Make Kefir At Home
How to make kefir at home, including kefir grains, what milks to use, and its health benefits.