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Is your skin-care routine bacteria-friendly?
"To say that one tiny microorganism changed me as a person is a massive understatement; it forever altered the course of my life."
Here's What Pineapple Can Do For Your Gut Health
You won't want to miss these health coach-approved gut health tips!
Sadly, your microbiome doesn't appreciate those frequent flyer miles as much as you do.
They may be just as important (or even more) than probiotics.
Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.
The answers to all your probiotic questions.
You need probiotics, of course, but they don't really work without fiber.
Bone broth with breakfast? Please and thank you.
The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...
What Happens To Your Body When You Stop Taking The Birth Control Pill & How To Heal, A Hormone Expert Explains
It's one of those things that gets worse before it gets better.