290 Items Tagged
microbiome
Your Gut Has More Sway On Your Mental Health Than You Think, Study Says
Your gut may be making you depressed, study says.
SIBO Was Destroying My Gut. Here's What I Wish I'd Known
What you need to know about the super-common, oft-overlooked ailment.
These 3 Steps Are Essential For Populating Your Gut With Healthy Probiotics
Plus, how to incorporate them into your diet.
Kale Is Out — THIS Superfood Is Now No. 1 In America
A recent survey of dietitians across the nation found that this superfood reigns supreme.
Want To See The Future Of Disease Research? Look No Further Than Your Poop, Study Finds
To understand the future of disease research, look no further than your poop.
10 Next-Level Oral Health Products That Will Make You Excited To Go To The Dentist
The best natural oral health products, including electric toothbrushes like Quip, Coco Floss, and activated charcoal toothpaste.
It May Be Time To Switch Back To Bar Soap
Why you should use bar soap instead of liquid soap, including the environmental impact and cleanliness factors.
The Future Of Skin Health Has Everything To Do With Bacteria
Excerpt from the new book The Whole-Body Microbiome by Jessica Finlay, Ph.D., and Brett Finlay, Ph.D.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
This Underrated Type Of Vegetable Can Do Wonders For Your Gut Health
All about health benefits and side effects.*
Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track
How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.
Dealing With SIBO? Don't Make One Of These 5 Common Mistakes
Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.
The Renal Diet: Here's How To Eat For Your Kidneys
What you need to know about the renal diet, including how to eat for optimal kidney health and function.
Your Complete Guide To Having The Healthiest Digestion Ever
What is gut health? A complete guide to digestion, the microbiome, and what can go wrong with gut health.
Probiotics: The Complete Guide You've Been Waiting For
Your complete guide to probiotics, from a gut health doctor.
The Supplement More Women Should Add To Their Well-Being Routine, Say MDs
These probiotics offer a number of perks.
The Specific Probiotic Strain That Could Help Manage Weight Loss & Inflammation*
An M.D. discusses the benefits.
This Is The Only Diet That's Healthy For Everyone, According To An Integrative Gastroenterologist
As an integrative gastroenterologist, one of the most frequently asked questions I get in my office is "So what should I eat?"
These Two Supplements Are Your New Secret For GI Distress
These natural remedies will combat your digestive issues.
10 Things To Do For Clear, Glowing Skin
Minimal time and money required.