132 Items Tagged
Heart
Of All The Alcohol, Here Are The 8 Healthiest Beverages To Enjoy
We rounded up our top eight picks for health-conscious alcoholic drinks.
This Is What Working Long Hours Can Do To Your Body
Workaholics, this one's for you.
This Simple Practice Shows Promise In Study To Lower Blood Pressure
A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.
3 Reasons To Add Low Impact Cardio Into Your Workout Routine
Anyone want to go for a stroll?
Holidays Stressing You Out? Here Are 5 Ways To Relax In Just 5 Minutes
You're five minutes away from a stress-free holiday.
Why You Should Eat For Your Heart No Matter How Young You Are
Heart disease isn't something that suddenly becomes relevant as soon as we reach a certain age.
This Key Nutrient Promotes Heart Health — Here's How To Get It
We are betting on betaine.
Losing Weight (And Keeping It Off) Could Lower Your Risk Of Disease
The key (and perhaps hardest part) is keeping the weight off.
Is Pumpkin Seed Oil The New Coconut Oil? We Asked RDs To Weigh In
Turns out, it's not called the "Austrian secret" for nothing!
Want To Try A Mediterranean Diet? Here's Exactly What You Need To Buy
Don't go to the store without it.
Turns Out, Having A Dog Has Surprising Benefits For Your Heart Health
Dogs are truly too pure for this earth.
Ready For Bold Self-Love? Try These 4 Tone Ups For The Heart Chakra
"An open heart can give and receive love without any limitations."
This Everyday Activity Is Even Worse For You Than Sitting At Work All Day
Your desk job is bad for you, but THIS is worse.
Want To Take A Vacation? Study Shows It May Improve Your Heart Health
Here's how to get the benefits without heading out of town.
This Cauliflower Soup Has A Delicious High-Fiber Twist
It's also high in protein and heart-healthy ingredients!
Bad Circulation? These 5 Yoga Poses Will Get Your Blood Pumping ASAP
They'll get your blood flowing in no time.
Skimping On Fruits & Veggies? You're More Likely To Die From This, Study Finds
Yet another reason to get your five-a-day.
13 Science-Backed Reasons To Lace Up For Global Running Day
There are too many benefits not to.
These Tiny Seeds Pack An Incredible Healthy Punch — Here's The Best Way To Eat Them
Here are some creative ways to include this nutrient-dense seed into your diet!
This Powerful Spice Stimulates Blood Flow, Relieves Pain & So Much More
No time like the present to spice up your life.