114 Items Tagged
Heart
13 Science-Backed Reasons To Lace Up For Global Running Day
There are too many benefits not to.
These Tiny Seeds Pack An Incredible Healthy Punch — Here's The Best Way To Eat Them
Here are some creative ways to include this nutrient-dense seed into your diet!
This Powerful Spice Stimulates Blood Flow, Relieves Pain & So Much More
No time like the present to spice up your life.
Nuts About Nuts? Add This One To Your Diet For Better Heart Health
Yet another reason we're nuts about walnuts!
6 Mindset Tips That All Yogis Should Know (Including Beginners!)
Advice that all yogis—new or not—should strive to embrace.
Scientists Dispel The Most Common Sleep Myths In A New Study
Here's what you need to know about the latest sleep research.
This Lentil Salad Is Packed With Heart-Healthy Ingredients
It's the perfect way to start off spring!
Why Getting Upside Down Is The Best Thing You Can Do For Your Body
Besides being fun and challenging, this practice packs some serious benefits.
New Study Finds That Peeing At Night Could Indicate Other Health Issues
If you're constantly getting up to pee, it might be time to talk to your doctor.
The Definitive Egg Story: Why That Study Was Flawed & What's Actually True
Probably more than you think.
15 Foods That Naturally Lower Blood Pressure
Foods that naturally lower blood pressure, including oats, hibiscus, and dark chocolate.
We Already Love Olive Oil, But This Study Shows Why You Should Have It Weekly
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
This Is How Young Women Are Damaging Their Heart Health Without Even Knowing It
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.
Heartbreak May Alter The Brain, Study Finds
Here's how "broken heart syndrome" might be affecting you.
How Sleep Fights Inflammation & Disease, According To New Science
Plus, tips on how to get better sleep!
The Surprising Thing That's Putting Your Brain Health At Risk, According To New Research
A new study, published in the journal Neurology, demonstrates the connection between high blood pressure and less gray matter in the brain.
This Is The Secret To Losing The Fat You CAN'T See, According To Study
New research sheds light on how we can lose the most dangerous type of fat.
5 Must-Read News Stories You Might've Missed Last Week
The diet that does it all and the protein behind Tom Brady's success.
Discover The Vitamin With Brain-Boosting, Skin-Soothing Benefits
Why you need niacin now.
This Easy Keto Snack Will Make Your Skin Glow
Make them in under 20 minutes!