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A crash course on understanding this strange human species.
Chia seed jam, anyone?
Even though it's important in certain amounts, when it's too high, it has been linked to autoimmune conditions, heart disease, and more.
Top wellness news today, including the health of bees, breastfeeding, and being fit and still having heart disease.
Removing them saved my life.
"I changed the way I practice medicine and reinvented myself as a physician, and I’ve never looked back."
Covering all the CoQ10 basics.
Feel free to justify your sauna habit, or to start one.
Plus, how to actually do 'em correctly.
Detoxify, relax, and soak up all the benefits of sweating in an infrared sauna.
The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism.
One more reason to love hummus.