284 Items Tagged

Heart

The Best Nuts For Weight Loss, Blood Sugar & Cholesterol

The answer may surprise you.

#functional nutrition #snacks #fats #brain #Blood Sugar
Caroline Dweck
October 29 2021

I Thought My Strange Symptoms Were All In My Head — Then I Got These 2 Diagnoses

I'm still a work in progress but am so much better than before—mentally and physically.

#Invisible Illness #Heart #anxiety
Melissa Lewis-Duarte, Ph.D.
October 16 2021

Love Coffee? This Many Cups Was Just Linked To A Lower Risk Of Heart Disease

It's probably more than you expect.

#coffee #Heart #news
Eliza Sullivan
August 26 2021

This Type Of Food Might Support Healthy Blood Pressure Levels (Via Your Gut)

The gut microbiome plays a role in more than just gut health.

#Heart #Antioxidant #news #microbiome #mbgsupplements
Eliza Sullivan
August 25 2021

Worried About Your Cholesterol? Try Eating More Of This Heart-Healthy Nut

Might be time to try a new nut to snack on.

#functional nutrition #Heart #snacks #news
Eliza Sullivan
August 25 2021

This Underrated Vitamin Was Just Linked To Better Heart Health

Plus, food sources to easily add to your diet.

#news #Heart #mbgsupplements
Abby Moore
August 17 2021

Just In: This Diet May Lower The Risk Of Heart Disease In Women Over 50

It's never too late to take control of your health.

#news #Heart #Menopause
Abby Moore
August 8 2021

Simply Adding These Foods To Your Plate May Support Heart Health, Study Finds

Diet plays a big role in our heart health.

#news #Heart
Sarah Regan
August 4 2021

What We Know About Coffee's Impact On Your Heartbeat Is All Wrong

Sweet news for coffee fans everywhere.

#coffee #Heart #news
Sarah Regan
July 19 2021

Just In: Study Finds These Protein Sources Are A+ For Heart Health

This new study gets down to the nitty-gritty of which foods, but also how often and how much.

#Mediterranean diet #Heart #protein #vegan #news
Eliza Sullivan
July 7 2021

This 5-Minute Breath Practice Might Lower Blood Pressure As Much As Exercise

It was found to be just as effective as meds or exercise for lowering blood pressure.

#Heart #breath #news
Sarah Regan
July 6 2021

This Food Might Help Reduce Risk Of High Blood Pressure, Study Finds

A simple dietary shift might make a big difference.

#news #Heart
Eliza Sullivan
June 25 2021

Making This Meal Plant-Based Is Better For Heart Health, Study Finds

When you eat matters, too.

#Heart #news #vegetarian #vegan
Sarah Regan
May 27 2021

It Felt Like A Heart Attack — Then I Was Diagnosed With This Rare Condition

I faced a lot of challenges and discrimination during my journey.

#depression #Heart #Invisible Illness

New Study Links Sleeping Too Little (Or Too Much) To Reduced Heart Health

It's not as simple as "the more rest, the better."

#sleep #Heart #news
Sarah Regan
May 5 2021

Study Finds Optimal Amount Of Greens To Eat To Reduce Heart Disease Risk

It's no secret getting enough vegetables is important for your overall health.

#functional nutrition #Heart #kale #news
Sarah Regan
May 5 2021

The First Place This Functional MD Checks When Patients Have Mystery Symptoms

The answer may surprise you.

#Lyme disease #brain #metabolism #Heart
Jessica Peatross, M.D.
April 25 2021

A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy

Tell your date the bad breath might be worth it.

#Heart #functional nutrition #immunity
Abby Moore
April 20 2021