284 Items Tagged
Heart
I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet
Don't sleep on healthy starches!
Swapping In These Plant Proteins May Lower Heart Disease Risk By 14%
It might not be just about avoiding red meat—how you replace it matters too.
Why It's Critical Women Over 40 Pay Attention To Heart Health
The link between menopause and heart disease.
I'm A Bariatric Surgeon & This Is What I Eat In A Day For Optimal Heart Health
Feel free to follow in his mealtime footsteps.
6 Science-Based Strategies To Reduce Your Risk Of Stroke Starting Today
How to take control of modifiable stroke risk factors.
Eating This Spicy Food May Add Years To Your Life, Study Reports
Spice up (and lengthen) your life.
Nearly A Third Of Young Adults Don't Know The Signs of Stroke — Do You?
Meanwhile, stroke incidence is rising in young adults.
The Research-Backed Reason You Should Swap Out These Grains In Your Diet
Ph.D. scientists/dietitians chat about a new, important study.
Eating These Foods May Lower Risk Of Death Post Heart Attack, Study Suggests
How these healthy fats support the heart.
Your Unhealthy Habits May Directly Affect Your Partner & Vice Versa, Study Finds
Why you may want to be on the same health journey as your partner.
Eating These Foods May Help Lower Blood Pressure, Study Finds
The case for increasing flavanol intake.
Of The 11 Heart Disease Risk Factors, A New Study Finds This Is The Deadliest
Our food seriously affects our heart health.
5 Heart-Healthy Foods This RD Wants You To Add To Your Plate This Fall
Plus, the best ways to cook each one.
Heartburn Or Acid Reflux? Weirdly Enough Apple Cider Vinegar May Help
Feeling the burn? ACV may help.
14 Stretches To Counteract The Effects Of Sitting, From A Physical Therapist
The dangers of sitting and how to relieve some symptoms.
How Vegetarians & Meat Eaters Alike Can Benefit From Heart-Healthy Omega-3s
Add more fats to your diet.
Study Finds The Pesco-Mediterranean Diet Is Ideal For Cardiovascular Health
Two healthy and sustainable eating plans with heart-healthy benefits.
Bacteria In Your Poop May Predict Heart Disease, Study Finds
What your poop could be saying about your heart.
Do You Have A Green Aura? What It Means + All Your Questions, Answered
All living things have an aura, or unseen energy field, surrounding them.
How To Tell If You've Reached The Optimal Heart Rate During A Workout
Are you reaching your optimal heart rate?