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Here's how spiritual, holotropic developments make their way into modern life—you could even say they're hiding in plain sight.
We're surrounded by numbers in various forms and combinations.
Even considering leaving your abusive relationship is a sign of power.
Plus, how to ditch them.
To help get out of an emotional tailspin and back on solid ground.
A ritual for the zodiac's brazen, action-oriented doers.
Sourcing is so important.
Many of these issues are very common.
A psychotherapist on fusing romantic love and self-love.
The cure to the loneliness epidemic may be simpler than we thought!
There's more to stress than just the negative impacts.
The study found that likability had a stronger correlation to results for women at work than for men.
We've all been there—here's what you can do.
What happens when you finally reach your weight loss goal?
A neuroscientist shares his favorite technique.
Being a woman is about being who you already are.
Temptation building, habit stacking, and more expert-approved strategies for helping your goals actually stick.
Now here's a work-from-home setup we can get behind.
This is how a mindset can change the likelihood of violence.
This sexual healing retreat is specifically designed for femmes of color.