751 Items Tagged

empowerment

6 Types Of Boundaries You Deserve To Have (And How To Maintain Them)

From emotional boundaries to time boundaries to material boundaries.

Have Trouble Ignoring Cravings? Science Says This Could Be Why

A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...

I'm A Sex Coach. Here Are 5 Questions Adults Still Ask Me About Sex

Do you know the answers to all five of these? Many people don't.

Gigi Engle
June 30 2019

Bethany C. Meyers On The Evolution Of Words In The Wellness World

"We're in a time right now when language is so key."

Kelly Gonsalves
June 24 2019

Why You Should Still Be Having Solo Sex While You're In A Relationship

Masturbating is good for you, no matter your relationship status.

Gigi Engle
June 21 2019

9 Fathers On How They Make The Time For Self-Care

In honor of Father's Day, we're sharing how to practice self-care post kids.

Emma Loewe
June 16 2019

Harper Watters On How Owning Your Identity Will Change Your Life

"The fear of what’s gonna happen...THAT moment is when greatness happens and when personal growth is about to be achieved."

Kelly Gonsalves
June 12 2019

The One Habit To Teach To Raise Kids Who Actively Question Gender

Gender-neutral parenting isn't easy for everyone, but here's one habit EVERY parent can teach.

Bobbi Wegner, Psy.D.
June 10 2019