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Want wellness for yourself, your community, and our planet? Here's the road map.
I'll never look at my dinner in the same way again.
No. 2: Your old wounds might not be as old as you think.
Not all summers are created equal.
A change in mindset can go a long way.
Would you swim all the way from Tokyo to San Francisco for the planet?
It will help your career—and improve your happiness.
"The body achieves what the mind believes."
5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.
You're doing it all wrong.
Round of applause.
It's all about surrounding yourself with reminders of your intention.
"The journey is the reward."
On medication or considering it? You need to know this.
At least 40 percent of women experience the same thing.
Especially my relationships to others.
Keep in mind it's CoverGirl approved.
This expert advice is priceless.