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Newsflash: Being a perfectionist isn't necessarily a "bad" thing.
For when you just can't.
Welcome to mbg's new series: Well Spent.
"In a way, we let a thing be true when we express it in creative form."
Is there such a thing as too much self-care?
No need to leave the couch to try this one out.
Wish you could switch up your routine too?
Make the most of your 11 seconds.
2. You receive an increase in synchronicities.
Maybe periods don't have to suck after all!
Keep it simple.
It's about taking action instead.
It's all about actively setting aside space to be with yourself.
An anxiety memoir, a beach read about open relationships, and more.
Not all bikes are created equal. But with the right help, they can be.
How important is physical touch, really?
Are you coping in a healthy way?
Yoga time might just replace nap time.