This Is A Major Sign Something New Is Headed Your Way, Numerologists Say

Opportunities incoming.

There Are 21 Spirit Archetypes — Here's How To Find Yours, From An Intuitive

Are you a scholar or a healer?

The Neuroscience Of Altruism & Why Helping Others Is Good For Your Health

Research has linked altruism to resilience, mental health, and well-being.

A List Of 99 Core Values To Help You Identify Yours (+ Why They Matter)

From relationships to the workplace.

Want To Have More Control Over Your Emotions? Here's How, From Experts

No repression necessary.

11 Ways To Stop Worrying Once & For All, From Mental Health Experts

Kiss your worries goodbye.

I'm A Spirituality Editor & These Are My Musts For Tackling Bad Days

You can always turn a bad day around.

What We're Getting Wrong About Mindfulness, According To New Research

It's not all about self-help.

5 Ways To Connect With the Healing Force of Grace After Loss

Grace is a benevolent spiritual force.

6 Ways To Tell When You're Having An Intuitive Thought, From An Expert

They can show up out of the blue.

Are You A Type A Or Type B Personality? Here's How To Spot The Difference

They couldn't be more different.

Are You An Introvert Or Extrovert? Here's The Difference, From Experts

Or perhaps you're an ambivert.

Want To Get In Touch With Yourself? Here Are 77 Journaling Prompts To Help

Let the self-discovery begin.

Tired Of Triggers? Seek Out Glimmers To Inspire & Nourish Instead

They're all around us.

Is Your Intuition Clouded? Here Are 5 Ways To Refocus Your Energy

It's especially important for sensitive people.

Can't Stop Ruminating Over The Same Thing? Here Are 13 Ways To Stop

Let it go.

Looking For A Sign? Here Are 13 Ways The Universe Sends Us Messages

Synchronicities are all around us.

These Life Path Numbers Are The Most Powerful — Is One Of Them Yours?

They also face powerful challenges.

5 Ways To Hear Your Intuition Loud & Clear, From A Professional Intuitive

It can help guide you in the right direction.

Seeing This Is A Major Sign Your Energy Field Needs Clearing

Cancel your plans.