403 Items Tagged

empowerment

The Ultimate Yoga Flow To Practice Self-Love & Open The Heart

Try these postures any time you need to infuse a little more self-love into your life.

Kristin McGee
February 13

16 Affirmations That Will Inspire Gratitude & Love, Just In Time For Valentine's

The quickest way to manifest more? Appreciate what you already have.

Tanya Carroll Richardson
February 12

This 5-Minute Ritual Will Recharge Your "Spiritual Batteries"

What if we charged our spirits as often as we charged our phones?

Erin Sears Basile
February 6

I Turned My Back On My Dream Career & I've Never Been Happier. Here's Why

At the end of the day, the most important thing you can do is listen to yourself.

Jamie Graber
February 2

5 Science-Backed Ways To Grow Kinder: A Psychologist Explains

New research proves what we've suspected intuitively about the effects of being kind.

Tara Cousineau
February 1

Yes It Is More Expensive To Be A Woman. Here's Why

If you buy personal care products marketed toward women, chances are you're overpaying.

Lindsay Kellner
January 31

This Workout Plan Will Leave You Feeling More Energized Than Ever

Need a detox from your day? Try this easy workout plan.

Sophie Jaffe
January 29