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Plus the science behind gratitude
A path to conscious embodiment.
Exactly what you need for that plane ride.
Empowering audio porn for women? Hell yes.
The trick is totally changing your approach.
Tribe XX opens its doors to women in Lagos, Nigeria, who want to get sh*t done.
Romance? Power? Danger? Safety? Let's explore.
And sadly, expectations can shape outcomes.
"Gift giving is basically an exercise in mind reading—and human beings aren't very good at mind reading."
In this episode of the mindbodygreen podcast, Colleen sits down to talk to Dr. Shefali Tsabary, a clinical psychologist and parenting expert.
A full day of self-care: Can it really reset your mood and nervous system?
Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.
Queer erasure can put people's lives at risk.
How I went from an insecure, overweight teenager to opening my own studio.