516 Items Tagged

empowerment

The Best (And Worst) Ways To Cope With Impostor Syndrome, According To Science

New study, published in the Journal of Vocational Behavior, identifies the best (and worst) ways to cope with impostor syndrome.

Gretchen Lidicker, M.S.
September 25 2019

Thanks To A Petition, Burger King Will No Longer Use Single-Use Plastic Toys

Burger King just announced it will stop giving out single-use plastic toys with King Junior meals, thanks to the activism of two little girls from the...

Gretchen Lidicker, M.S.
September 24 2019

This Helps Combat The Negative Effects Of Childhood Trauma

New study shows that positive childhood experiences, like having regular meals or good neighbors, have the potential to negate harmful health effects...

Gretchen Lidicker, M.S.
September 18 2019

How To Raise Boys Without All The Stereotypes About Masculinity

It's time to be more conscious about the messages we give our sons.

Kelly Gonsalves
September 17 2019
PAID CONTENT FOR Penguin Random House Audio

Hit Play On These 4 New Audiobooks For Some Much-Needed Life Advice

Add the right audiobook to your daily routine, and you've got your own personal motivation coach.

Krista Soriano
September 16 2019

Want To Raise Independent, Successful Kids? 3 Reasons To Treat Them Like Adults

If there's one thing Esther Wojcicki knows, it's how to empower children.

Colleen Wachob
September 3 2019

Rachel Ricketts on Spiritual Bypassing & Why We Need To Quit It

Are you using "love and light" as a shield to avoid talking about the hard stuff?

Kelly Gonsalves
August 20 2019

3 Benefits Of Thinking About Your Mortality At Least Once A Day

Plus, how to shift your mindset if thinking about death triggers fear.

6 Types Of Boundaries You Deserve To Have (And How To Maintain Them)

From emotional boundaries to time boundaries to material boundaries.

Have Trouble Ignoring Cravings? Science Says This Could Be Why

A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...

This Concept Totally Changed The Way I Think About Jealousy

This is so key to making romantic relationships way less stressful.

Kelly Gonsalves
July 3 2019