501 Items Tagged

empowerment

5 Things You Need To Know Today (February 22, 2018)

All the wellness news you need to know today, including CoverGirl's new model, alcohol consumption and Alzheimer's, and avocado proposals.

Gretchen Lidicker
February 22

Introducing the mbg Collective of Experts!

Get to know our extended family of experts: The brightest minds and biggest hearts in wellness are now your personal guides.

Jason Wachob
February 21

This Mission-Driven Company Is Fighting Homelessness One Jar Of Nut Butter At A Time

Fighting homelessness one jar of Cinnamon Snickerdoodle Almond Butter at a time.

Liz Moody
February 21

How This Ex-Olympic Skier Found Healing Through Yoga After An Accident

Most Olympic athletes and hopefuls follow a predestined path to success in the world of elite sports—for Erin Beck, the path was less formulaic.

Krysten Peck
February 17

mbg Exclusive: Michael Phelps, The Most Decorated Olympian Of All Time, On How To Achieve Your Goals

Michael Phelps has achieved something greater than his 28 medals; he’s lived through the attainments of his goals. History will remember him for his...

Elizabeth Inglese
February 16

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

Fern Olivia
February 14

The Ultimate Yoga Flow To Practice Self-Love & Open The Heart

Try these postures any time you need to infuse a little more self-love into your life.

Kristin McGee
February 13