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Especially my relationships to others.
Keep in mind it's CoverGirl approved.
This expert advice is priceless.
No. 1 lesson? Go with your gut.
It's all about integrity.
Step 4 is especially important.
Remember these four points during your next conversation, and watch things shift.
Time to boost your barre game.
This 16-year-old shares her secrets.
There's more to it than you think.
A few simple tweaks go a LONG way.
Ever heard of a plant-based paleo diet?
We receive far more signs from the universe than we realize, according to this pro intuitive.
Progress, not perfection.
This fascinating new research explains a lot.
You know you have five minutes.
"I stick to my eating plan, and I always end up feeling much more levelheaded, healthier, and lighter by the end of the week. But then, life happens."