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Time to embrace new patterns and let go of habits that aren't serving you.
How does a person get to a place where they consistently embody an empowered self-concept?
How to stop judging yourself and others.
In 13 steps or less.
"Assertive" is their middle name.
I get this question all the time.
They're known as the Individualist.
We know sex helps our health—but does a lack of sex damage it?
We are all instruments of loving intelligence.
The only way out is through.
Starting with rest!
This is a natural time of year for reflection.
They're known as the peacemakers.
Hobbies are good for the soul.
What's got you tense?
(And avoid burning out.)
It might not be a bad thing.
It's less complicated than you think.
They're often wealthy too.