380 Items Tagged

digestion

Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief

Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.

Sarah Regan
November 28 2019
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The 5 Teas You Should Always Bring With You When You Travel

They can soothe digestion, eliminate stress, and help you sleep better!

Liz Moody
October 15 2019

Is Your Pain Physical Or Emotional? Here's How To Find Out

Plus, tools to use to listen to your body and decrease the effects of stress.

Jessica Moy, DPT
September 29 2019

Is This The Best Kind Of Nut For Digestion & Gut Health?

A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.

Gretchen Lidicker, M.S.
August 13 2019

New Reasons To Avoid Heartburn Drugs, Plus Natural Ways To Get Relief

PPIs may contribute to allergies, mess with your absorption of nutrients, and more.

Jon Mitchell, PA-C, M.S.
August 1 2019

The 5 Essential Cookbooks If You Want To Heal Your Gut

From IBS to bloating to autoimmune problems, here's exactly where to start.

Liz Moody
June 16 2019