540 Items Tagged
digestion
The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here's How
All you need to know about IBS.
Wait — Are Lectins Actually GOOD For Your Gut?
An exploration of whether beans are the devil or a superfood.
Understanding The Four Types Of Digestion Is The KEY To Healing Your Gut
Harness the power of ayurveda to say goodbye to bloating and digestive distress.
This Ingredient Could Be One Of The Best Ways To Detox Your Skin & Body
Meet your new skin-soothing and detoxing friend.
Want To See The Future Of Disease Research? Look No Further Than Your Poop, Study Finds
To understand the future of disease research, look no further than your poop.
This Black Rice Buddha Bowl Will Detox Your Gut & Make Your Skin Glow
It will fill you with gratitude.
Is A Hormone Imbalance Causing Your Gut Issues? Here's How Estrogen Is Linked To Constipation
The connection between estrogen and constipation, including how to relieve it.
I Tried THIS Crazy Gut-Healing Diet — And It Actually Worked
Here's what you need to know to try it for yourself.
The 5 Best Gut-Healing Weeknight Dinners
A healthy dinner in 5 minutes or less? Challenge accepted.
This Detox Soup Uses Science-Backed Ingredients To Heal Your Gut, Stat
It also tastes really good.
I Tried The Whole30 Last January — Here's What I Wish I'd Known
These 6 lessons will change your entire experience.
This Was The Best Healthy Eating Advice We Heard In 2018
Including bad news about caffeine and what we're all getting wrong about a high-fat diet.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
I Asked The Author Of 'Grain Brain' About The Last Time He Ate Pasta
The author of 'Grain Brain,' David Perlmutter, M.D., on gluten, new research, and the last time he ate pasta.
5 Things Everyone Gets Wrong About Using Ayurveda To Heal Digestion & More
It's actually way more approachable than you think.
Feeling Bloated? These 3 Yogi-Approved Moves May Help
You can do them anywhere!
Winter Is Here & It's Time To Steal This Functional Doc's Recipe For Natural Cough Drops
It's only three ingredients, and one of them is water.
Want To Avoid Gas & Bloating At Holiday Parties? Don't Eat THIS Food
Here's what to eat instead.
Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut
The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.
Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track
How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.
