380 Items Tagged
digestion
Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief
Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.
The Only Yoga Pose You Need After You Eat A Big Meal
It's as simple as it is effective.
The Whole30 Diet: Can Vegans & Vegetarians Do It?
You could, but there are conditions.
How Stress Gets In The Way Of Digestion (Plus, 3 Ways To Calm Down)
Calm down before you chow down.
Is It Better For Your Gut To Eat A Big Breakfast Or A Big Dinner?
Experts all pretty much agree.
Digestive Issues? Add This Easy Workout To Your Daily Routine
Let's go for a stroll, shall we?
Here's What Food You Can & Can't Eat On The Whole30 Diet
You've come this far—don't back out now.
Shopping For Apple Cider Vinegar? Here's What An R.D. Wants You To Know
Here's exactly what to look for in your apple cider vinegar.
The 5 Teas You Should Always Bring With You When You Travel
They can soothe digestion, eliminate stress, and help you sleep better!
Is Your Pain Physical Or Emotional? Here's How To Find Out
Plus, tools to use to listen to your body and decrease the effects of stress.
Are You Bloated Despite Eating Super Healthy? These Expert Tips May Help
Luckily, there are a few simple solutions.
Is This The Best Kind Of Nut For Digestion & Gut Health?
A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.
This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berries
It takes literally two minutes to make.
New Reasons To Avoid Heartburn Drugs, Plus Natural Ways To Get Relief
PPIs may contribute to allergies, mess with your absorption of nutrients, and more.
Gut Experts LOVE This Easy, Summer-Ready Breakfast
It also helps fight inflammation.
Why Some Veggies Make You Bloated & Exactly What To Eat Instead
The good news? There's a simple solution.
These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda
It all comes down to your digestion.
Constipation, SIBO & Other GI Issues Can Be A Red Flag For This Condition
Hint: It also causes extremely painful periods and affects one in 10 women.
The Easiest Way To Boost The Antioxidant Power Of Everything You Eat This Summer
It makes your food way more delicious, too.
The 5 Essential Cookbooks If You Want To Heal Your Gut
From IBS to bloating to autoimmune problems, here's exactly where to start.