521 Items Tagged


The Secret To Saving A Ton Of Money & Making Healthy Dinners In Minutes

Everything you need to know about the kitchen appliance taking the internet by storm.

Liz Moody
March 28 2019

The Best Gut-Healing Foods You Can Buy Right Now

The best grab-and-go products in stores today.

Liz Moody
February 27 2019

Are You Getting Enough Protein? Probably Not, Research Says

New research finds that adults are missing the mark when it comes to protein

Elizabeth Gerson
February 21 2019

Can You Get Addicted To Fiber Supplements? A Doctor Weighs In

What you need to know about taking fiber supplements, including whether or not you should be taking them long term.

Bindiya Gandhi, M.D.
February 20 2019

Bloated During Exercise? This Is The Diet You Should Follow, New Research Says

New research has found that changing your diet could help banish your workout bloat for good.

Elizabeth Gerson
February 17 2019

This Is Why You Need To Heal Your Inflammation

New research has found a surprising new link between inflammation and your brain.

Elizabeth Gerson
February 14 2019

On A Low-Histamine Diet? Don't Make These Common Mistakes

Common histamine diet mistakes, including staying on the diet for too long and forgetting meal storage rules.

Nour Zibdeh, M.S., RDN
February 8 2019
PAID CONTENT FOR Alan Christianson, NMD, author of The Metabolism Reset Diet