541 Items Tagged

digestion

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26 2018

Dealing With SIBO? Don't Make One Of These 5 Common Mistakes

Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.

Nour Zibdeh, M.S., RDN, CLT
November 24 2018

This Acupressure Point Eliminates Bloat — STAT

How to eliminate bloat using acupressure, an ancient Chinese healing modality.

Gretchen Lidicker
November 22 2018

The One Thing The Healthiest People We Know Do On Thanksgiving Morning

Plus, the digestive tonic you're gonna want to make and the best breakfast to eat before the big meal.

Liz Moody
November 21 2018

The 10 Anxiety-Eliminating Products I ALWAYS Travel With

I've racked up hundreds of thousands of miles—and trust me, these always work.

Liz Moody
November 15 2018

Is 'Dampness' At The Root Of Your Bloat & Digestive Problems? An Acupuncturist Explains

How to decrease dampness in the body, including drinking warming drinks and avoiding smoothies and dairy.

Walda Laurenceau, L.Ac.
November 6 2018

I Did An Elimination Diet To Heal My Skin. Here's What It Was REALLY Like

Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.

Marisel Salazar
October 27 2018

Your Complete Guide To Having The Healthiest Digestion Ever

A complete guide to digestion, the microbiome, and what can go wrong with your gut health.

William Cole, D.C., IFMCP
October 26 2018

Have You Heard Of Gastroparesis? It Could Explain Your Bloating, Nausea & Pain

Gastroparesis: Here's what you need to know about natural treatment options, including diets and supplements.

Marvin Singh, M.D.
October 22 2018