377 Items Tagged
digestion
The 15 Best Foods To Help You Poop When You're Constipated
These will be your BFFs when you're backed up.
"Quarantine Constipation" Is Real: Here Are 10 Tips To Get Things Moving
Yeah, you're not the only one dealing with it.
Why This MD Created The Nutritarian Diet + An Immunity-Improving Salad
Thousands of people around the world now call themselves "nutritarians" because they eat a nutrient-dense, plant-rich diet for better health and a...
How Washing The Dishes Can Help You Digest Your Thoughts (And Your Meal)
The most important part of the meal, it turns out, may be the cleanup.
Is A Kidney Detox Really Necessary? How To Cleanse Your Kidneys Safely
These two bean-shaped organs are small but mighty.
This Is The Best Type Of Probiotic To Try If You're Feeling Bloated
Bifidobacteria vs. Lactobacillus: What's the difference and why it matters.
Is The Master Cleanse Diet Actually Healthy? Here's What The Experts Say
Before you give this cleanse a try, check out the breakdown.
Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks
The GOLO diet combines a meal plan with their supplement, Release.
A Spice Expert Shares The One Mistake To Avoid When Buying Cinnamon
Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.
Got Bloat & Digestion Needs? These 8 Supplements Are Here To Help
Say goodbye to bloat.
Kiss Your Bloat Goodbye With These 3 Super Simple Exercises
Bye bye bloat.
How Your Blood Sugar Levels Can Wreck Your Healthy Food Choices
Hint: It's all about insulin.
Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief
Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.
The Whole30 Diet: Can Vegans & Vegetarians Do It?
You could, but there are conditions.
How Stress Gets In The Way Of Digestion (Plus, 3 Ways To Calm Down)
Calm down before you chow down.
Is It Better For Your Gut To Eat A Big Breakfast Or A Big Dinner?
Experts all pretty much agree.
Digestive Issues? Add This Easy Workout To Your Daily Routine
Let's go for a stroll, shall we?
Here's What Food You Can & Can't Eat On The Whole30 Diet
You've come this far—don't back out now.
Shopping For Apple Cider Vinegar? Here's What An R.D. Wants You To Know
Here's exactly what to look for in your apple cider vinegar.
The 5 Teas You Should Always Bring With You When You Travel
They can soothe digestion, eliminate stress, and help you sleep better!