513 Items Tagged

digestion

This Was The Best Healthy Eating Advice We Heard In 2018

Including bad news about caffeine and what we're all getting wrong about a high-fat diet.

Liz Moody
December 28 2018

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

I Asked The Author Of 'Grain Brain' About The Last Time He Ate Pasta

The author of 'Grain Brain,' David Perlmutter, M.D., on gluten, new research, and the last time he ate pasta.

Gretchen Lidicker
December 23 2018

Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut

The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.

Marvin Singh, M.D.
December 5 2018

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26 2018

Dealing With SIBO? Don't Make One Of These 5 Common Mistakes

Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.

Nour Zibdeh, M.S., RDN, CLT
November 24 2018

This Acupressure Point Eliminates Bloat — STAT

How to eliminate bloat using acupressure, an ancient Chinese healing modality.

Gretchen Lidicker
November 22 2018

The One Thing The Healthiest People We Know Do On Thanksgiving Morning

Plus, the digestive tonic you're gonna want to make and the best breakfast to eat before the big meal.

Liz Moody
November 21 2018

The 10 Anxiety-Eliminating Products I ALWAYS Travel With

I've racked up hundreds of thousands of miles—and trust me, these always work.

Liz Moody
November 15 2018