377 Items Tagged



Not All Bone Broths Are Created Equal. Here's What To Look For

From its digestive properties to the way it promotes glowing skin and nails to its role in reducing food waste, this superfood will help take your...

Matt Scheetz, NASM-CPT
March 2 2021

Found Blood In Your Stool? Here's What To Do Next

The color of the blood may help determine exactly where the bleeding is coming from.

Ajay Goel, Ph.D.
February 8 2021

Beat The Bloat With An Ayurvedic Belly Massage For Digestion

Self-massage, or Abhyanga, is a great way to combat digestion issues.

Sarah Regan
November 26 2020

A Deep & Delicious Dive Into Kitchari, Ayurveda's Favorite Cleanse

mbg class instructor Sahara Rose walks us through how to make it.

Sahara Rose
September 27 2020