377 Items Tagged
digestion
There Are 5 Gut Types: Here's How To Know Which One You Have
A functional medicine expert breaks down her categories.
Not All Bone Broths Are Created Equal. Here's What To Look For
From its digestive properties to the way it promotes glowing skin and nails to its role in reducing food waste, this superfood will help take your...
Have You Heard Of Gastroparesis? It Might Explain Your Bloating, Nausea & Pain
Are you taking a while to digest your food?
Toasted vs. Untoasted Bread: Experts Explain If One Easier To Digest
Does heating your slice help break it down?
Found Blood In Your Stool? Here's What To Do Next
The color of the blood may help determine exactly where the bleeding is coming from.
Certain Foods Causing Cramps? New Research May Have Found Out Why
IBS affects millions of people worldwide.
Can You Take A Magnesium Supplement Every Day? We Asked A Dietitian
Short answer: Yes, but there are some caveats.
A Simple 2-Minute Yoga Pose To Help You Beat Holiday Bloat ASAP
A bit too stuffed from dinner?
Why Exactly Does Poop Float & Is It Bad? Functional MDs Explain
Don't act like you haven't wondered.
How To Know If Inflammation Is The Cause Of Your Anxiety, According To An RD
It may be time to revisit your diet.
All Hail: 6 Essential Oils & 2 Blends That Can Help You Poop
Rosemary, lemon, and peppermint are a tummy's best friend.
Kiss Bloating Goodbye With These 4 Simple Exercises For Better Digestion
Skip the irritation this holiday.
Beat The Bloat With An Ayurvedic Belly Massage For Digestion
Self-massage, or Abhyanga, is a great way to combat digestion issues.
The Only Yoga Pose You Need After Eating A Big Meal, According To A Yogi
It's as simple as it is effective.
Um, Why Does My Pee Smell Funny? Urologists Share 6 Possible Causes
Because we've all been there.
Resist The Urge To Put A Glass Of Water By Your Bed, Say This Urologist
When to take your last sip of the day.
A Fiber-Rich Lentil Soup That Won't Cause Bloat, From A Nutritional Psychiatrist
High-protein, high-fiber soup without the bloat.
How Fiber May Help (Not Hurt) Inflammatory Bowel Disease Symptoms
Why resistant starches are important.
A Deep & Delicious Dive Into Kitchari, Ayurveda's Favorite Cleanse
mbg class instructor Sahara Rose walks us through how to make it.
I'm An Integrative MD & You Have To Stop Neglecting Neck Health
It's crucial to overall health.