363 Items Tagged
digestion
A Deep & Delicious Dive Into Kitchari, Ayurveda's Favorite Cleanse
mbg class instructor Sahara Rose walks us through how to make it.
I'm An Integrative MD & You Have To Stop Neglecting Neck Health
It's crucial to overall health.
Why Corn Shows Up In Your Poop (Because We All Wanted To Know)
The corn that keeps popping up.
Intermittent Fasting? Here's What To Eat For Your First Meal Of The Day
A few breakfast ideas and a few foods to avoid.
Coffee Might Make You Poop, But Is It Good For Constipation?
Does caffeine hurt or help?
Yes, Anxiety-Induced Poop Is A Real Thing — Here's How To Deal With It
Yet another uncomfortable side effect.
The Supplement Health & Well-Being Experts Recommend For Healthy Digestion
"I felt an immediate improvement in my digestive health.*"
A DIY Electrolyte Drink Recipe To Keep You Hydrated All Summer Long
We all know how important it is to stay hydrated.
You Can Poop Daily & Still Be Constipated — A Gut Doctor Explains
Daily bowel movements don't always mean you're in the clear.
Carrot Cumin Soup & 2 More Ayurvedic Recipes To Keep On Rotation In Late Summer
Mid-July to September is the time for foods that are sweet, salty, and sour.
3 Simple Ways To Make Yourself Poop, According To Gut Health Experts
Time to get regular.
These 3 Cooling Ayurvedic Drinks Also Support Healthy Digestion
Sip up.
This Challenging Yoga Technique Fires Up The Abs & Digestion
Some experienced yogis swear by Nauli for mental, physical, and spiritual strength.
The Surprising Lifestyle Factor That Might Be Messing With Your Gut + What To Do
These small steps may help reinforce a healthier, better microbiome.
Do Bananas Help You Poop Or Make You Constipated? It Depends
The different phases of bananas.
An MD Shares The Lesser-Known Causes Of Bloat & What To Do About It
A doctor weighs in on surprising culprits.
The Probiotic That Helps Your Digestion Run Smoothly, Say mbg Reviews
Real users swear by this supplement.
These 7 Foods May Be Taking A Toll On Your Gut Health, Says An MD
Some may surprise you.
Kefir Has A Number Of Gut Health Perks — Here's How To Make It At Home
This dairy drink is full of healthy probiotics.
3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)
May to July is the time for foods that are sweet, moist, light, and cooling.