521 Items Tagged
digestion
Here's What Food You Can & Can't Eat On The Whole30 Diet
You've come this far—don't back out now.
Fiber & Yogurt May Lessen Your Risk Of Lung Cancer, New Study Finds
An expected but effective pair.
Shopping For Apple Cider Vinegar? Here's What An R.D. Wants You To Know
Here's exactly what to look for in your apple cider vinegar.
The 5 Teas You Should Always Bring With You When You Travel
They can soothe digestion, eliminate stress, and help you sleep better!
Study Finds This Gene-Editing Tool May Be The Secret To Better Gut Health
New study suggests we may be able to use CRISPR, a gene-editing tool, to alter the microbiome and kill specific bacteria.
Is Your Pain Physical Or Emotional? Here's How To Find Out
Plus, tools to use to listen to your body and decrease the effects of stress.
This Unhealthy Gut Bacteria Can Make You Drunk, Scientists Find
New study identifies specific gut bacteria, called Klebsiella pneumonia, that can make a person drunk and contribute to fatty liver disease.
Are You Bloated Despite Eating Super Healthy? These Expert Tips May Help
Luckily, there are a few simple solutions.
Is This The Best Kind Of Nut For Digestion & Gut Health?
A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.
This Easy Gut-Healing Dish Is The Best Way To Use Up All Those Summer Berries
It takes literally two minutes to make.
New Reasons To Avoid Heartburn Drugs, Plus Natural Ways To Get Relief
PPIs may contribute to allergies, mess with your absorption of nutrients, and more.
Gut Experts LOVE This Easy, Summer-Ready Breakfast
It also helps fight inflammation.
Why Some Veggies Make You Bloated & Exactly What To Eat Instead
The good news? There's a simple solution.
These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda
It all comes down to your digestion.
Constipation, SIBO & Other GI Issues Can Be A Red Flag For This Condition
Hint: It also causes extremely painful periods and affects one in 10 women.
The Easiest Way To Boost The Antioxidant Power Of Everything You Eat This Summer
It makes your food way more delicious, too.
The 5 Essential Cookbooks If You Want To Heal Your Gut
From IBS to bloating to autoimmune problems, here's exactly where to start.
This Ancient Digestive Tonic Massively Changed My Gut Health In Just A Week
You need only 3 ingredients.
This Energetic Imbalance Could Be Making Your Gut Health Issues Worse
When you are ready to move from good to great, you turn to the solar plexus chakra.
Whole30: How This Elimination Diet Can Reset Your Outlook On Food
The lowdown on what you can eat, can't eat, and everything in between.