513 Items Tagged
digestion
I Tried THIS Crazy Gut-Healing Diet — And It Actually Worked
Here's what you need to know to try it for yourself.
The 5 Best Gut-Healing Weeknight Dinners
A healthy dinner in 5 minutes or less? Challenge accepted.
This Detox Soup Uses Science-Backed Ingredients To Heal Your Gut, Stat
It also tastes really good.
I Tried The Whole30 Last January — Here's What I Wish I'd Known
These 6 lessons will change your entire experience.
This Was The Best Healthy Eating Advice We Heard In 2018
Including bad news about caffeine and what we're all getting wrong about a high-fat diet.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
I Asked The Author Of 'Grain Brain' About The Last Time He Ate Pasta
The author of 'Grain Brain,' David Perlmutter, M.D., on gluten, new research, and the last time he ate pasta.
5 Things Everyone Gets Wrong About Using Ayurveda To Heal Digestion & More
It's actually way more approachable than you think.
Feeling Bloated? These 3 Yogi-Approved Moves May Help
You can do them anywhere!
Winter Is Here & It's Time To Steal This Functional Doc's Recipe For Natural Cough Drops
It's only three ingredients, and one of them is water.
Want To Avoid Gas & Bloating At Holiday Parties? Don't Eat THIS Food
Here's what to eat instead.
Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut
The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.
Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track
How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.
This Fiber-Filled Soup Is The Perfect Post-Feast Detox (And It'll Make Your Skin Glow!)
Get ready for a full-body reset.
Dealing With SIBO? Don't Make One Of These 5 Common Mistakes
Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.
This Acupressure Point Eliminates Bloat — STAT
How to eliminate bloat using acupressure, an ancient Chinese healing modality.
The One Thing The Healthiest People We Know Do On Thanksgiving Morning
Plus, the digestive tonic you're gonna want to make and the best breakfast to eat before the big meal.
The 10 Anxiety-Eliminating Products I ALWAYS Travel With
I've racked up hundreds of thousands of miles—and trust me, these always work.
The Gut-Healing Foods This Expert Always Keeps In Her Kitchen
Keep 'em stocked and you'll always feel amazing.
Sipping This Tea Might Be The Secret To Not Craving Dessert
You only need 2 ingredients.
