377 Items Tagged

digestion

Is Your Pain Physical Or Emotional? Here's How To Find Out

Plus, tools to use to listen to your body and decrease the effects of stress.

Jessica Moy, DPT
September 29 2019

Is This The Best Kind Of Nut For Digestion & Gut Health?

A new study, published in the journal Nutrients, showed that walnut supplementation can improve recovery from ulcerative colitis and protect the gut.

Gretchen Lidicker, M.S.
August 13 2019

New Reasons To Avoid Heartburn Drugs, Plus Natural Ways To Get Relief

PPIs may contribute to allergies, mess with your absorption of nutrients, and more.

Jon Mitchell, PA-C, M.S.
August 1 2019

The 5 Essential Cookbooks If You Want To Heal Your Gut

From IBS to bloating to autoimmune problems, here's exactly where to start.

Liz Moody
June 16 2019

This Energetic Imbalance Could Be Making Your Gut Health Issues Worse

When you are ready to move from good to great, you turn to the solar plexus chakra.

Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health

There's a lot you can do to release stress and improve the health of your pelvic floor.

Lauren Roxburgh
May 28 2019