380 Items Tagged

digestion

The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here's How

Changing your diet and adopting mind-body practices can help.

Joseph Hooper
January 26 2019

All The Benefits Of Bentonite Clay, Plus How To Use It

One of the simplest ways to upgrade your natural health and beauty routine.

Stephanie Eckelkamp
January 21 2019

The 5 Best Gut-Healing Weeknight Dinners

A healthy dinner in 5 minutes or less? Challenge accepted.

Liz Moody
January 3 2019

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26 2018

Dealing With SIBO? Don't Make One Of These 5 Common Mistakes

Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.

Nour Zibdeh, M.S., RDN
November 24 2018

The 10 Anxiety-Eliminating Products I ALWAYS Travel With

I've racked up hundreds of thousands of miles—and trust me, these always work.

Liz Moody
November 15 2018