388 Items Tagged

digestion

The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here's How

Changing your diet and adopting mind-body practices can help.

Joseph Hooper
January 26 2019

Understanding The Four Types Of Digestion Is The KEY To Healing Your Gut

Harness the power of ayurveda to say goodbye to bloating and digestive distress.

Jasmine Hemsley
January 22 2019

This Ingredient Could Be One Of The Best Ways To Detox Your Skin & Body

One of the simplest ways to upgrade your natural health and beauty routine.

Stephanie Eckelkamp
January 21 2019

The 5 Best Gut-Healing Weeknight Dinners

A healthy dinner in 5 minutes or less? Challenge accepted.

Liz Moody
January 3 2019

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

Probiotics, Prebiotics & Synbiotics: Why You Need Them For A Healthy Gut

The difference between probiotics, prebiotics, and synbiotics, including their health benefits and side effects.

Marvin Singh, M.D.
December 5 2018

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26 2018