380 Items Tagged
digestion
The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here's How
Changing your diet and adopting mind-body practices can help.
Wait — Are Lectins Actually GOOD For Your Gut?
An exploration of whether beans are the devil or a superfood.
The Four Types Of Digestion In Ayurveda & How They Can Help Heal Your Gut
Here's how to build a healthy agni.
All The Benefits Of Bentonite Clay, Plus How To Use It
One of the simplest ways to upgrade your natural health and beauty routine.
Want To See The Future Of Disease Research? Look No Further Than Your Poop, Study Finds
To understand the future of disease research, look no further than your poop.
This Black Rice Buddha Bowl Will Detox Your Gut & Make Your Skin Glow
It will fill you with gratitude.
Is A Hormone Imbalance Causing Your Gut Issues? Here's How Estrogen Is Linked To Constipation
The connection between estrogen and constipation, including how to relieve it.
I Tried THIS Crazy Gut-Healing Diet — And It Actually Worked
Here's what you need to know to try it for yourself.
The 5 Best Gut-Healing Weeknight Dinners
A healthy dinner in 5 minutes or less? Challenge accepted.
This Detox Soup Uses Science-Backed Ingredients To Heal Your Gut, Stat
It also tastes really good.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
5 Things Everyone Gets Wrong About Using Ayurveda To Heal Digestion & More
It's actually way more approachable than you think.
Feeling Bloated? These 3 Yogi-Approved Moves May Help
You can do them anywhere!
Winter Is Here & It's Time To Steal This Functional Doc's Recipe For Natural Cough Drops
It's only three ingredients, and one of them is water.
Want To Avoid Gas & Bloating At Holiday Parties? Don't Eat THIS Food
Here's what to eat instead.
Prebiotics Vs. Probiotics: What Exactly Is The Difference And Do I Need Both?
All about health benefits and side effects.
Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track
How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.
This Fiber-Filled Soup Is The Perfect Post-Feast Detox (And It'll Make Your Skin Glow!)
Get ready for a full-body reset.
Dealing With SIBO? Don't Make One Of These 5 Common Mistakes
Common mistakes when treating small intestinal bacterial overgrowth, including not following a SIBO diet and not retesting to make sure SIBO is gone.
The 10 Anxiety-Eliminating Products I ALWAYS Travel With
I've racked up hundreds of thousands of miles—and trust me, these always work.