361 Items Tagged
digestion
The Plant Paradox Diet: Could A Lectin-Free Lifestyle Work For You?
Could lectins be to blame for your health woes?
This Is Why You Need To Heal Your Inflammation
New research has found a surprising new link between inflammation and your brain.
Are At-Home Food Intolerance Tests Worth Your $$$?
A functional practitioner weighs in.
The Best Breakfast For Healing Your Gut & Having The Best Poop Of Your Life
The secret is the 𝛽-glucan.
This One Thing Plays A Huge Role In Slowing Your Metabolism (And What To Do About It)
Here's how your liver can affect your weight.
The 8 Healthiest Fermented Foods To Reduce Inflammation & Boost Your Mood
Get your daily dose of probiotics here!
This Zucchini-Garlic Soup Is Detoxifying & Immune-Boosting
Warm up; stay healthy!
This Is How You Can Heal Leaky Gut & The Main Foods To Avoid
Foods that nourish and repair.
This Diet Is Your Best Bet For Treating IBS & Other Painful Digestive Conditions
Cut out these foods to treat gas, bloating, and constipation.
This 3-Day Diet Will Balance Your Hormones, Stabilize Your Blood Sugar, & Optimize Your Digestion
Plus, the food is super delicious.
How To Do A Kitchari Cleanse, The Ayurvedic Practice People Are Loving
It's affordable, delicious, and super easy to do.
The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here's How
Changing your diet and adopting mind-body practices can help.
Wait — Are Lectins Actually GOOD For Your Gut?
An exploration of whether beans are the devil or a superfood.
The Four Types Of Digestion In Ayurveda & How They Can Help Heal Your Gut
Here's how to build a healthy agni.
All The Benefits Of Bentonite Clay, Plus How To Use It
One of the simplest ways to upgrade your natural health and beauty routine.
Want To See The Future Of Disease Research? Look No Further Than Your Poop, Study Finds
To understand the future of disease research, look no further than your poop.
This Black Rice Buddha Bowl Will Detox Your Gut & Make Your Skin Glow
It will fill you with gratitude.
Is A Hormone Imbalance Causing Your Gut Issues? Here's How Estrogen Is Linked To Constipation
The connection between estrogen and constipation, including how to relieve it.
I Tried THIS Crazy Gut-Healing Diet — And It Actually Worked
Here's what you need to know to try it for yourself.
The 5 Best Gut-Healing Weeknight Dinners
A healthy dinner in 5 minutes or less? Challenge accepted.