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It's perfectly common to wholeheartedly believe that you're right all the time—even when you're wrong.
Girls are especially at risk of having lower reported self-esteem and confidence.
Quitting is too often viewed as a sign of weakness.
Do you ever get turned on checking yourself out?
Have you ever found yourself invalidating your own emotions in the name of spirituality?
We all take on a lot of labels throughout our lifetime. Teach your kid how to deal with them.
The time is now for great sex!
No two boobs are the same (even on the same body).
Resiliency has come up a lot in the past year.
Your primary obligation is to meet your own needs and avoid falling into codependency.
P.S. That's not your vagina.
If you've been feeling empowered lately, don't be surprised if you pull the Queen of Wands.
"Sleeping on it" is really a thing.
Dreaming of being naked in public is one of the most common dreams.
"I get to choose which messages that I internalize, and I get to create boundaries around the people, places, and things that take me out of my body."
Should you swap your PJs for your birthday suit?
We each have a younger version of ourselves that needs healing.
Close your eyes, see what number comes to mind, and do that one first.
Creating a culture of compassion is harder than ever yet more necessary.
Tip No. 2: Pay attention to the voice pitch.