295 Items Tagged

confidence

Is This Common Hang-Up Messing With Your Sex Life?

Why genital self-image matters. (Yes, this is a thing!)

Kelly Gonsalves
April 30 2019

What 6 Months Of Chakra-Balancing Yoga Did For My Career

"Practicing these skills in class has helped me become a happier, more efficient entrepreneur."

Andrea Hannah
April 30 2019

How To Use Your Intuition More, Instead Of Relying On Google All The Time

Messages from Spirit are personal whispers to us—not the collective.

Natalie Miles
April 13 2019

Why Getting Upside Down Is The Best Thing You Can Do For Your Body

Besides being fun and challenging, this practice packs some serious benefits.

Tatiana Sokolova
April 9 2019

3 Personality Types Linked To Social Anxiety, According To Research

Turns out, extroverts aren't always the social butterflies we make them out to be!

Jenni Gritters, M.S.
March 31 2019

The 3 Biggest Relationship Challenges For Highly Sensitive People

Empathy can make creating healthy boundaries very difficult.

Marci Moberg, M.S.
March 30 2019

This Is How I Ditched Body Positivity & Embraced Body Neutrality

Body neutrality is the new body positivity—and trust me, it's way more forgiving.

Bethany C. Meyers
March 24 2019

If You Only Have Time For One Yoga Pose Daily, Make It This One

These poses are easy, effective, and can be done from the comfort of your home.

Kristin Mitchell
March 22 2019

If You're Having Trouble Losing Weight, Here's What To Ask Your Doctor

What your doctor says to you (and how they say it) can make all the difference.

Ray Bass, NASM-CPT
March 21 2019
PAID CONTENT FOR Nordstrom

Why Do We Get So Anxious At The Start Of A New Relationship?

Everything you need to know about dealing with early relationship anxiety.

Julia Guerra
March 9 2019