362 Items Tagged

confidence

This Is What A Self-Care Movement Looks Like

Dana Jackson, founder of beneath your mask, explains how feeling beautiful is deeply healing.

Dana Jackson
December 15 2017

Do-Anywhere Grounding Techniques To Fight Stress & Bolster Your Immune System (Because Winter Is Coming)

"I loved my job. I loved to feel physically capable. I loved being a mother. And because I was 'good' at it all, I thought I was supposed to do more...

Jillian Pransky
October 25 2017

Yes, Breakups Affect Your Mental, Emotional & Physical Health: Here's How To Get Back To Your Happy Place

It’s not called a "broken heart" for nothing. Our bodies experience the excruciating emotional pain of a breakup much the way we experience physical...

Jim Curtis
October 12 2017

Your Weekly Horoscope Is Here: What's In The Stars For You?

Valentine's Day in autumn? It could certainly feel that way for the coming few weeks as Venus in Libra rolls out the red carpet for Cupid, whose...

The AstroTwins
October 9 2017