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Skin care is a little like style; it tends to shift with the seasons.
Your favorite superfood has left its signature golden mark.
A naturopathic doctor reveals five strategies for overcoming burnout.
With "Less," you can easily monitor your alcohol consumption.
The Mediterranean Diet comes out on top once again.
No, it's not just dry shampoo.
You'll have a new understanding of what it means to be healthy.
How should you really go about post-workout skin care?
No deprivation-based detoxes required!
Time for a little visualization.
Three detox bath recipes for summer featuring cooling ingredients like Bentonite clay, Manuka honey, and CBD.
"We sustain our lives by sustaining Mother Earth."
You'll wanna bookmark these two recipes.
It's probably more than you think!
They're delicious year-round!
It's super simple to feel way better, stat.
Grab your timer and go.
Why this doctor believes that optimizing your environment—including water, air, and sound—is the most important thing you can do for your health.