106 Items Tagged

chakras

An Intro To The 5 Tibetan Rites & How They Can Boost Heart Health

This high-impact sequence is basically the "HIIT" of yoga, according to this M.D.

Joel Kahn, M.D.
April 2 2015

A Yoga Sequence To Harness Your Potential & Activate Your Sacral Chakra

With today being a super-charged astrological day coming from all directions, why not incorporate a yoga sequence into your daily routine that mirrors...

Tiffany Maloney
March 20 2015

A Third Eye Chakra Meditation To Nurture Your Intuition

The Third Eye Chakra (Ajna) is located in between the two eyes on the forehead. It is the energy center that connects us to the power of our...

Lauren Zavlunov
February 13 2015

7 Affirmations To Heal & Balance Your Chakras

When the chakras comes into greater alignment, all aspects of life can come into greater alignment as well.

Hayley Mermelstein, LAc
January 30 2015

6 Types Of Spirit Guides & How To Communicate With Them

Practical strategies for recognizing their signs and synchronicities.

Tanya Carroll Richardson
January 23 2015

How Reiki Can Help Relieve The Symptoms Of Blocked Chakras

Because of daily life stressors, imbalances in the mind and body can happen in a number of ways.

Margarita Alcantara, LAc
January 1 2015

5 Ways To Access Your Divine Feminine Through Your Sacral Chakra

In a recent chakra healing session (a humbling experience for a New York artist with a bit of a cynic up her skirt), a healer revealed to me that I...

Caits Meissner
November 17 2014

Open Your Root Chakra To Abundance! Here's How

For those of us who live paycheck to paycheck, there's a level of frustration that lives within us. Our attachment to “not having enough” is so strong...

Christy Lynn Abram
July 11 2014

Here Are All The Warning Signs Your Chakras Could Be Out Of Balance

Here's how to tell if these energy centers are in check.

Reshma Patel, DPT
April 21 2014

I'm An Integrative Cardiologist, And This Is One Underrated Component Of Heart Health

As an integrative cardiologist, my main job is to see people with heart disease and to counsel them on treatment and prevention. What many people...

6 Ways To Manifest The Life You Want

'Tis the season for New Year’s resolutions! We get super excited to start the year by eating right, hitting the gym, setting our monthly budgets, and...

Stacy Michelle
January 5 2014

7 Yoga Poses To Balance Your Chakras

Say goodbye to all that negative prana and hello to balance.

Sarah Walsh
December 5 2013

How Your Chakras Can Help You Find True Love

Like many New York professional women, I had a psychologist. For many years, we logically processed my mommy and daddy issues and how they were...

Stacy Michelle
August 27 2013