134 Items Tagged

chakras

The One Crystal You Need For More Love In Your Life

It's often referred to as the heart stone.

#crystals #Heart #chakras
Sarah Regan
July 9 2020

This Chakra Could Be The Root Of Our Disconnection & How To Heal It

The crown chakra allows us to understand our impact deeply.

#chakras

Curious About Meditation? Here's A Breakdown Of The 12 Major Styles

From mantra to transcendental, get caught up on the basics.

#mantras #chakras #yoga
Lily Silverton
May 1 2020

ROYGBIV: Your Guide To The 7 Chakra Colors & How To Use Them

Plus, a crystal for each chakra.

#chakras #energy
Sarah Regan
April 23 2020

The Best Self-Care Rituals, Based On Your Enneagram Type

Here's the kind of self-care you need right now, based on your personality.

#reiki #hiit #yoga #chakras
Gina Gomez
April 12 2020

3 Chakra-Healing Practices That'll Help You Reimagine Your Future

A deep dive into the gifts of the third-eye chakra.

#chakras

3 Tips For Using The Throat Chakra To Speak Your Truth & Manifest Dreams

When it comes to the throat chakra, your words are your magic wand—so choose them wisely.

#chakras

A DIY Guide To Manifesting Your Highest Self With An Altar

An altar is really a reflection of your own spiritual practice.

#crystals #affirmations #chakras #manifesting #mantras
Sarah Regan
February 23 2020

3 Chakra-Healing Practices For A More Compassionate Heart

Step 1: When you get a compliment, really sit in it for a while.

#chakras
Erica Matluck, N.D., N.P.
February 13 2020

How Healing The Solar Plexus Chakra Could Lead To Radical Self-Acceptance

"Let yourself fail and discover how liberating it is to live imperfectly."

#chakras
Erica Matluck, N.D., N.P.
January 29 2020

How The Sacral Chakra's Shadow Could Be Keeping You From Your Soul Mate

A lesson on the value of staying still through discomfort.

#chakras #soul mates
Erica Matluck, N.D., N.P.
January 21 2020

How The Root Chakra's Shadow Could Be Keeping You From Authenticity

It's all about cultivating a sense of safety in an unsafe world.

#chakras
Erica Matluck, N.D., N.P.
January 6 2020

Disconnection Has Become An Epidemic But These 4 Exercises Could Help

Change the question from "What is my purpose?" to "How can I best serve the whole?"

#chakras
Erica Matluck, N.D., N.P.
August 13 2019

A Guide To Opening Your Third Eye & Accessing Your Highest Intuition

"When we open the third eye, we become aware of the big picture."

#chakras #hormones

This Energetic Imbalance Could Be The Root Of Your Thyroid Issues

A primer on the energy center that deals with speaking your truth.

#chakras #confidence #manifesting

What To Eat For Your Heart Chakra When Going Through A Breakup

Promote emotional healing by paying attention to this important energy center.

#chakras #breakup #dating #single life

Ready For Bold Self-Love? Try These 4 Tone Ups For The Heart Chakra

"An open heart can give and receive love without any limitations."

#chakras #Heart #confidence #yoga #breath

This Energetic Imbalance Could Be Making Your Gut Health Issues Worse

When you are ready to move from good to great, you turn to the solar plexus chakra.

#chakras #digestion

Telltale Signs Your Sacral Chakra Is Out Of Whack & What To Do About It

A primer on the energy center that deals with shame and discomfort.

#chakras #fertility