105 Items Tagged

chakras

A Third Eye Chakra Meditation To Nurture Your Intuition

The Third Eye Chakra (Ajna) is located in between the two eyes on the forehead. It is the energy center that connects us to the power of our...

Lauren Zavlunov
February 13 2015

7 Affirmations To Heal & Balance Your Chakras

When the chakras comes into greater alignment, all aspects of life can come into greater alignment as well.

Hayley Mermelstein, LAc
January 30 2015

6 Types Of Spirit Guides & How To Communicate With Them

Practical strategies for recognizing their signs and synchronicities:

Tanya Carroll Richardson
January 23 2015

How Reiki Can Help Relieve The Symptoms Of Blocked Chakras

Because of daily life stressors, imbalances in the mind and body can happen in a number of ways.

Margarita Alcantara, LAc
January 1 2015

A Guided Meditation To Rebalance Your Root Chakra

The 7 Chakras exist in each and every one of us. According to yogic tradition, they are points of energy that run throughout our body offering...

Lauren Zavlunov
December 16 2014

5 Ways To Access Your Divine Feminine Through Your Sacral Chakra

In a recent chakra healing session (a humbling experience for a New York artist with a bit of a cynic up her skirt), a healer revealed to me that I...

Caits Meissner
November 17 2014

Open Your Root Chakra To Abundance! Here's How

For those of us who live paycheck to paycheck, there's a level of frustration that lives within us. Our attachment to “not having enough” is so strong...

Christy Lynn Abram
July 11 2014

Warning Signs Your Chakras Are Out Of Balance

Here's how to tell if these energy centers are in check.

Reshma Patel, DPT
April 21 2014

Want To Beat Heart Disease? Deal With Your Emotional Issues

While almost every cardiologist understands the importance of lifestyle changes, very few of us address an essential component for heart health.

6 Ways To Manifest The Life You Want

'Tis the season for New Year’s resolutions! We get super excited to start the year by eating right, hitting the gym, setting our monthly budgets, and...

Stacy Michelle
January 5 2014

7 Yoga Poses To Balance Your Chakras

Say goodbye to all that negative prana and hello to balance.

Sarah Walsh
December 5 2013

How Your Chakras Can Help You Find True Love

Like many New York professional women, I had a psychologist. For many years, we logically processed my mommy and daddy issues and how they were...

Stacy Michelle
August 27 2013

How Kundalini Yoga Can Awaken Your Intuition

I've been on the path of healing for the last several years, and one of the things that has accelerated the process and helped build my life condition...

Shiva Rose
August 5 2013

What Are The Koshas And What Can They Do For You?

The koshas are energetic layers or sheaths that move from the outermost layer of skin to the deep spiritual core. The koshas provide a framework for...

Nicole Carlin, M.A.
April 23 2013

A Simple Breathing Exercise To Hone Intuition And Nourish Your Third Eye

The nadis are energy channels that run throughout the body — much like our tangible circulatory system — transporting prana (lifeforce) energy to...

Nicole Carlin, M.A.
March 5 2013