126 Items Tagged

chakras

7 Affirmations To Heal & Balance Your Chakras

Over 15 years ago, my teacher Tom Tam, an acupuncturist and energy healer, picked up an acupuncture doll and began tapping on specific acupuncture...

Hayley Mermelstein, LAc
January 30 2015

How To Effectively Communicate With Your Spirit Guides

Everyone has a spirit guide (or several spirit guides), and each of us has the ability to listen to them.

Suki Eleuterio
January 23 2015

A Guided Meditation To Open Your Heart Chakra

Here's how to bring self-acceptance, love and compassion into your everyday life.

Lauren Zavlunov
January 15 2015

7 Essential Oils To Balance Your Chakras

Essential Oils are a great tool to help with physical ailments and spiritual growth.

Sarah Walsh
January 9 2015

Your Chakras Are Probably Out Of Balance. Here's How Reiki Can Help

Because of daily life stressors, imbalances in the mind and body can happen in a number of ways.

Margarita Alcantara, LAc
January 1 2015

A Guided Meditation To Rebalance Your Root Chakra

The 7 Chakras exist in each and every one of us. According to yogic tradition, they are points of energy that run throughout our body offering...

Lauren Zavlunov
December 16 2014

A Meditation To Activate Your Solar Plexus Chakra & Cultivate Confidence

If I could go back in time and teach my younger self one life-changing lesson, it would be to go within and connect with my own inner knowledge and...

Michelle Kirsch
November 20 2014

5 Ways To Access Your Divine Feminine Through Your Sacral Chakra

In a recent chakra healing session (a humbling experience for a New York artist with a bit of a cynic up her skirt), a healer revealed to me that I...

Caits Meissner
November 17 2014

4 Yoga Poses To Help Unlock Your Hidden Emotions

Have you ever felt upset without being able to clearly identify why? If you find yourself struggling to figure out what, exactly, is bothering you so...

Lisa Peters
August 5 2014

7 Chakra-Balancing Affirmations For Greater Financial Abundance

Chakras are energy centers located along the front line of your body. There are seven major chakras with each one governing different aspects of our...

Open Your Root Chakra To Abundance! Here's How

For those of us who live paycheck to paycheck, there's a level of frustration that lives within us. Our attachment to “not having enough” is so strong...

Christy Lynn Abram
July 11 2014

Warning Signs Your Chakras Are Out Of Balance

Signs that you should keep these energy centers in check.

Reshma Patel, DPT
April 21 2014

Deal With Your Emotions To Beat Heart Disease

As a cardiologist, my main job is to see people with heart disease and to counsel them on treatment and prevention. What many people don't realize,...

How To Open Your Crown Chakra In 3 Easy Steps

The crown chakra is the center for trust, devotion, inspiration, happiness, and positivity. It's also the center for deeper connection with ourselves...

Hayley Mermelstein, LAc
January 6 2014

6 Ways To Manifest The Life You Want

'Tis the season for New Year’s resolutions! We get super excited to start the year by eating right, hitting the gym, setting our monthly budgets, and...

Stacy Michelle
January 5 2014

7 Non-New Agey Affirmations To Balance Your Chakras

The chakras are energy centers that are located along the front line of your body. Each chakra governs different aspects of your being. For example,...

Hayley Mermelstein, LAc
December 12 2013