132 Items Tagged

chakras

Want To Beat Heart Disease? Deal With Your Emotional Issues

While almost every cardiologist understands the importance of lifestyle changes, very few of us address an essential component for heart health.

How To Open Your Crown Chakra In 3 Easy Steps

The crown chakra is the center for trust, devotion, inspiration, happiness, and positivity. It's also the center for deeper connection with ourselves...

Hayley Mermelstein, LAc
January 6 2014

6 Ways To Manifest The Life You Want

'Tis the season for New Year’s resolutions! We get super excited to start the year by eating right, hitting the gym, setting our monthly budgets, and...

Stacy Michelle
January 5 2014

7 Non-New Agey Affirmations To Balance Your Chakras

The chakras are energy centers that are located along the front line of your body. Each chakra governs different aspects of your being. For example,...

Hayley Mermelstein, LAc
December 12 2013

7 Yoga Poses To Balance Your Chakras

Say goodbye to all that negative prana and hello to balance.

Sarah Walsh
December 5 2013

Signs Your Grounding Chakra Is Out Of Whack + What To Do About It

I'm a huge advocate of yoga for so many reasons, but one reason is the grounding benefits from hitting the mat.

Tina Williamson
October 7 2013

How I Got Fertile At 34

What medical doctors and countless blood tests could not explain was solved by me taking ownership of my healing

Stacy Michelle
September 26 2013

How Your Chakras Can Help You Find True Love

Like many New York professional women, I had a psychologist. For many years, we logically processed my mommy and daddy issues and how they were...

Stacy Michelle
August 27 2013

How Kundalini Yoga Can Awaken Your Intuition

I've been on the path of healing for the last several years, and one of the things that has accelerated the process and helped build my life condition...

Shiva Rose
August 5 2013

How A Student's Breakdown Helped Me Remember My Joy

“Well, you just really got to me that day,” she said. Let’s call her April.

Rebecca Butler
June 3 2013

What Are The Koshas And What Can They Do For You?

The koshas are energetic layers or sheaths that move from the outermost layer of skin to the deep spiritual core. The koshas provide a framework for...

Nicole Carlin, M.A.
April 23 2013

A Simple Breathing Exercise To Hone Intuition And Nourish Your Third Eye

The nadis are energy channels that run throughout the body — much like our tangible circulatory system — transporting prana (lifeforce) energy to...

Nicole Carlin, M.A.
March 5 2013

15 Practical Ways To Raise Your Positive Vibrations

A self-care laundry list for the next time you're feeling down.

Lily Silverton
February 23 2013

How Light Therapy Can Help Your Mood

Heal mind, body, and soul with colored light therapy.

Diana Brook
October 29 2012

How to Activate Your Navel Chakra

If you're looking for empowerment, energy and increased willpower, activate your Navel Chakra.

Gigi Yogini
October 15 2012

7 Windows to the Soul

Chakras are organizational centers for the reception, assimilation, and transmission of life-force energy. They are the stepping-stones between heaven...

Anodea Judith
October 4 2012