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According to spiritual icon Deepak Chopra.
I'm a huge advocate of yoga for so many reasons, but one reason is the grounding benefits from hitting the mat.
A reference guide to the subtle body.
“Well, you just really got to me that day,” she said. Let’s call her April.
The nadis are energy channels that run throughout the body — much like our tangible circulatory system — transporting prana (lifeforce) energy to...
In Vedic tradition, “Bija Mantras” are used as tools for the expansion and widening of one’s mind by utilizing the power of sound vibrations. “Mantra”...