106 Items Tagged

chakras

How Kundalini Yoga Can Awaken Your Intuition

I've been on the path of healing for the last several years, and one of the things that has accelerated the process and helped build my life condition...

Shiva Rose
August 5 2013

What Are The Koshas And What Can They Do For You?

The koshas are energetic layers or sheaths that move from the outermost layer of skin to the deep spiritual core.

Nicole Carlin, M.A.
April 23 2013

15 Practical Ways To Raise Your Positive Vibrations

A self-care laundry list for the next time you're feeling down.

Lily Silverton
February 23 2013

How to Activate Your Navel Chakra

If you're looking for empowerment, energy and increased willpower, activate your Navel Chakra.

Gigi Yogini
October 15 2012

7 Steps to Natural Health and Healing

Looking and feeling great on the outside starts with taking responsibility to promote health on the inside, to create synergy between our physical and...

Diana Brook
September 28 2012

5 Ways To Heal Your Knee Chakras

The human body actually has hundreds of chakras, and the knees are one of them.

Jennifer White
September 12 2012

4 Ways to BEING in the PRESENT Moment

I wish you “JAI” or victory in your pursuit of the NOW.

Julie Piatt
September 11 2012

The Transformative Powers of 'Bija Mantra' Meditation

Let us all lead each other through this divine journey with unconditional love, light and joy!

Sohini Trehan
August 25 2012

Feeling Sexually Aroused During Yoga?

There are, however, a few less obvious questions such as, "I feel very sexual during the practice. Is this okay?"

Heather Morton
June 12 2012

6 Simple Ways to Balance Your Root Chakra

Bonus: They're actually pretty fun.

Jennifer White
April 14 2012

Reiki: Why Feeling Can Be Better Than Seeing

Reiki (pronounced “ray-key”) is translated from the Japanese as universal life energy (“rei”=spiritual wisdom; “ki”=the life force).

Amy Jirsa
April 6 2012

The Power of Deep Breathing

Breathing is one of the fastest ways to become calm, centered, and energized.

Jayme Barrett
March 15 2012

Bandhas for Beginners: Intro to Yoga's Interior Locks

Understanding the meaning behind your yoga poses.

Lauren Imparato
June 14 2011

A Beginner's Guide To The 7 Chakras

Our guide to each chakra, broken down with everything you need to know.

Yogi Cameron
October 28 2009