128 Items Tagged
chakras
This Super-Satisfying Exercise Can Help Improve Posture & Stretch Your Achy Hips
There are so many benefits to bow pose.
How To Use Ayurveda To Balance Your Chakras: An Intro Guide
Beyond being a physical practice, Ayurveda can also be considered within the chakra framework.
Exactly What To Eat To Balance Your Chakras, From A Nutritionist & Reiki Master
A gateway to spiritual nutrition, if you will.
Tight Hips Giving You Grief? Loosen Up & Let It Go With This Yoga Pose
The hips are a problem point for a lot of people.
Discover Which Of Your Chakras Is Blocked With This 2-Minute Quiz
Next stop: energetic clarity.
Powerful, Creative & Action-Oriented: Introducing The Orange Aura
Orange auras are typically indicative of change.
What To Wear Based On The Color Of Your Aura, From An Intuitive Stylist
Plus, when to wear certain colors depending on what you want.
Time To Get Clear: How Chakra Exercises Can Enhance Intuition
Plus, a quick grounding ritual to connect to your inner compass.
Seeing Red: What It Means To Have The Fieriest Aura Color Of Them All
Red is an intense and passionate color.
How To Do Wheel Pose To Strengthen Your Spine & Open Your Heart
It's so important, especially as we age.
What It Means If You Have A White Aura & Why They're The Rarest Of All
Of all the tones, shades, and hues auras can be, white is particularly rare.
Do You Have A Green Aura? What It Means + All Your Questions, Answered
All living things have an aura, or unseen energy field, surrounding them.
What Color Is Your Aura? Discover With This Quick Personality Quiz
Are you more of a blue or a purple?
The Chakras You Should Be Healing In Pairs, According To Polarity Theory
As above, so below.
The One Yoga Pose You'll Want In Your Routine For A Strong Core
A strong core is the foundation of so many exercises.
9 Spiritual Symbols & How To Incorporate Them Into Your Practice Respectfully
You may have noticed a few common symbols at your local studio.
The One Crystal You Need For More Love In Your Life
It's often referred to as the heart stone.
This Chakra Could Be The Root Of Our Disconnection & How To Heal It
The crown chakra allows us to understand our impact deeply.
Curious About Meditation? Here's A Breakdown Of The 12 Major Styles
From mantra to transcendental, get caught up on the basics.
ROYGBIV: Your Guide To The 7 Chakra Colors & How To Use Them
Plus, a crystal for each chakra.