119 Items Tagged
chakras
How To Do Wheel Pose To Strengthen Your Spine & Open Your Heart
It's so important, especially as we age.
What It Means If You Have A White Aura & Why They're The Rarest Of All
Of all the tones, shades, and hues auras can be, white is particularly rare.
Do You Have A Green Aura? What It Means + All Your Questions, Answered
All living things have an aura, or unseen energy field, surrounding them.
What Color Is Your Aura? Discover With This Quick Personality Quiz
Are you more of a blue or a purple?
The Chakras You Should Be Healing In Pairs, According To Polarity Theory
As above, so below.
The One Yoga Pose You'll Want In Your Routine For A Strong Core
A strong core is the foundation of so many exercises.
9 Spiritual Symbols & How To Incorporate Them Into Your Practice Respectfully
You may have noticed a few common symbols at your local studio.
Meet Rose Quartz: The Lovey-Dovey Crystal That's Great For Your Heart Chakra
It's often referred to as the heart stone.
This Chakra Could Be The Root Of Our Disconnection & How To Heal It
The crown chakra allows us to understand our impact deeply.
Curious About Meditation? Here's A Breakdown Of The 12 Major Styles
From mantra to transcendental, get caught up on the basics.
ROYGBIV: Your Guide To The 7 Chakra Colors & How To Use Them
Plus, a crystal for each chakra.
The Best Self-Care Rituals, Based On Your Enneagram Type
Here's the kind of self-care you need right now, based on your personality.
3 Chakra-Healing Practices That'll Help You Reimagine Your Future
A deep dive into the gifts of the third-eye chakra.
3 Tips For Using The Throat Chakra To Speak Your Truth & Manifest Dreams
When it comes to the throat chakra, your words are your magic wand—so choose them wisely.
A DIY Guide To Manifesting Your Highest Self With An Altar
An altar is really a reflection of your own spiritual practice.
3 Chakra-Healing Practices For A More Compassionate Heart
Step 1: When you get a compliment, really sit in it for a while.
How Healing The Solar Plexus Chakra Could Lead To Radical Self-Acceptance
"Let yourself fail and discover how liberating it is to live imperfectly."
How The Sacral Chakra's Shadow Could Be Keeping You From Your Soul Mate
A lesson on the value of staying still through discomfort.
How The Root Chakra's Shadow Could Be Keeping You From Authenticity
It's all about cultivating a sense of safety in an unsafe world.
What Is Color Therapy & How Can It Help Heal Our Chakras?
Here's to good vibrations.