119 Items Tagged

chakras

5 Ways To Heal Your Knee Chakras

The human body actually has hundreds of chakras, and the knees are one of them.

Jennifer White
September 12 2012

4 Ways to BEING in the PRESENT Moment

I wish you “JAI” or victory in your pursuit of the NOW.

Julie Piatt
September 11 2012

The Transformative Powers of 'Bija Mantra' Meditation

Let us all lead each other through this divine journey with unconditional love, light and joy!

Sohini Trehan
August 25 2012

Feeling Sexually Aroused During Yoga?

There are, however, a few less obvious questions such as, "I feel very sexual during the practice. Is this okay?"

Heather Morton
June 12 2012

6 Simple Ways to Balance Your Root Chakra

Bonus: They're actually pretty fun.

Jennifer White
April 14 2012

Reiki: Why Feeling Can Be Better Than Seeing

Reiki (pronounced “ray-key”) is translated from the Japanese as universal life energy (“rei”=spiritual wisdom; “ki”=the life force).

Amy Jirsa
April 6 2012

The Power of Deep Breathing

Breathing is one of the fastest ways to become calm, centered, and energized.

Jayme Barrett
March 15 2012

Bandhas for Beginners: Intro to Yoga's Interior Locks

Understanding the meaning behind your yoga poses.

Lauren Imparato
June 14 2011

Everything You've Ever Wanted To Know About The 7 Chakras In The Body

Our guide to each chakra, broken down with everything you need to know.

Yogi Cameron
October 28 2009

An Introduction To The Heart Chakra + How To Heal It

It's one of the most important chakras of all.

Yogi Cameron
August 30 2009

An Introduction To The Root Chakra + How To Heal It

Feel grounded and connect to your foundation with this chakra.

Yogi Cameron
August 30 2009

An Introduction To The Sacral Chakra + How To Heal It

Learn to tap into your creative power source.

Yogi Cameron
August 30 2009

An Introduction To The Third-Eye Chakra + How To Heal It

The 6th chakra is related to our ability to focus on and see the big picture.

Yogi Cameron
August 30 2009

An Introduction To The Throat Chakra + How To Heal It

The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves.

Yogi Cameron
August 30 2009