131 Items Tagged

chakras

5 Ways To Heal Your Knee Chakras

The human body actually has hundreds of chakras, and the knees are one of them.

Jennifer White
September 12 2012

4 Ways to BEING in the PRESENT Moment

I wish you “JAI” or victory in your pursuit of the NOW.

Julie Piatt
September 11 2012

The Transformative Powers of 'Bija Mantra' Meditation

Let us all lead each other through this divine journey with unconditional love, light and joy!

Sohini Trehan
August 25 2012

5 Ways to Balance Your Crown Chakra

Your crown chakra is complex, since it’s your connection to the spiritual world around you—as well as to your innermost self. As a yogi, I like that...

Jennifer White
July 17 2012

The Second Chakra - Adore Your Pelvic Floor

Although balancing this Chakra can be confronting, it is often worth the challenge.

Gigi Yogini
July 9 2012

Feeling Sexually Aroused During Yoga?

As a teacher, I am asked all kinds of questions about the practices of yoga. Sometimes they are obvious ones that range from "How long will it take to...

Heather Morton
June 12 2012

Nutritional & Spiritual Tips to Boost Your Sex Drive

When we’re worn out or undernourished (in any way), the body’s innate intelligence will shut down procreative impulses.

Ciel Grove
June 9 2012

6 Ways to Help Your Thyroid

The thyroid gland does not put on airs or take up a lot of real estate, it’s pretty low key until you find out something is wrong, and then you might...

Diana Chaplin
May 9 2012

8 Ways to Open Your Heart Chakra

A balanced heart chakra is a beautiful thing. However, most of us—at one point or another—will encounter major blockages in this area. A myriad of...

Jennifer White
April 20 2012

6 Simple Ways to Balance Your Root Chakra

Bonus: They're actually pretty fun.

Jennifer White
April 14 2012

Reiki: Why Feeling Can Be Better Than Seeing

Reiki (pronounced “ray-key”) is translated from the Japanese as universal life energy (“rei”=spiritual wisdom; “ki”=the life force).

Amy Jirsa
April 6 2012

The 4-Hour Orgasm

When you expand the flow of sexual energy you expand the experience of orgasm.

Kim Anami
March 16 2012

The Power of Deep Breathing

Breathing is one of the fastest ways to become calm, centered, and energized.

Jayme Barrett
March 15 2012